Om 101 Times Music for Yoga & Meditation | Meditation Music Relax Mind Body | Om Meditation

Hashtag Ziddi

Om 101 Times Music for Yoga & Meditation | Meditation Music Relax Mind Body | Om Meditation We recommend that you use this for atleast 30 mins a day, and meditate along with it. You may chant OM along with the track or simply let it play in the background as you meditate and focus on your breathing in and out. Simple but a very effective technique. Everyone at Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, chakra chants and healing music. This all helps us to continue on our journey, on our mission. MISSION to bring more peace and mindfulness in people's lives through Music, Meditation and Chants. Mission to improve the Well-being of our planet earth. And you make this journey more beautiful for us, everyday, by joining in these sessions. OM (AUM) is sound of the universe. AUM Chanting is so powerful that Its reverberations help in healing, relaxing. and exploring inner self. People in general like using tracks like this as sleep music, meditation music, yoga music and background music. The vibration produced by chanting Om in the physical universe corresponds to the original vibration that first arose at the time of creation. The sound of Om sustains life. Om also represents the four states of the Supreme Being. The three sounds in Om (AUM) represent the waking, dream and deep sleep states and the silence which surrounds Om represents the "Bliss" state.Because the first of the three states of consciousness is the waking state, it is represented by the sound "A" pronounced like "A" in America. Because the dream state of consciousness lies between the waking and the deep sleep states, it is represented by the letter "U' which lies between the "A' and "M". This "U" is pronounced like the "U" in would. The last state of consciousness is the deep sleep state and is represented by "M" pronounced as in 'sum." This closes the pronunciation of Om just as deep sleep is the final stage of the mind at rest. Whenever Om is recited in succession there is an inevitable period of silence between two successive Oms. This silence represents the "fourth state" which is the state of perfect bliss when the individual self recognizes his identity with the supreme. Om Chanting Meditation Music Sleep Music Yoga Music Meditation Music Relax Mind Body Om Meditation Om 101 Times - Music for Yoga & Meditation OM CHANTING 101 TIMES CHANT ALONG FOR POWERFUL MEDITATION EXPERIENCE Om 101 Times Music for Yoga & Meditation Improves Blood circulation, Reduces Stress, Improves Focus and Concentration, Reduces Anxiety and Depression, Relaxes Muscles, Improve Nervous function, Improves Digestive health And above all givesa complete sense of Control.One should chant OM atleast 108 times daily for maximum benefits. ॐ का जाप सुनने से मिलेंगे ये 5 फायदे :- 1) 'ॐ का उच्चारण सुनने से तनाव दूर हो जाता है। 2) अगर आप कोई काम करते हुए थक गए हैं तो ॐ शब्द का उच्चारण कर लीजिए। ऐसा करने से थकान दूर हो जाती है। 3) ॐ' का जाप सुनने से हमारा मन शांत होता है। 4)ॐ का जाप सुनने से मन की एकाग्रता बढ़ती है।। 5) 'ॐ शब्द का जाप सुनने से हार्ट और पाचन तंत्र दोनों ही ठीक रहते है। यहां तक कि नींद ना आने की समस्या कुछ समय में ही दूर हो जाती है। इसलिए सोने से पहले भी 'ॐ शब्द का जाप सुनना चाहिए। ॐ का 101 बार जाप ध्यान के शक्तिशाली अनुभव के लिए साथ में जाप करें , ओम 101 टाइम्स - योग और ध्यान के लिए संगीत