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#10 - Tips For Feeling Overwhelmed
Manage episode 407333106 series 3561631
المحتوى المقدم من Guyset and Josh Felgoise. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Guyset and Josh Felgoise أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you are feeling overwhelmed, anxious, exhausted, overtired, upset, overworked, or anything in between, this one's for you. When I recorded this episode, I had quite the day when I was feeling almost all of these things. In here, you'll find 5 or so tips for things you can actively do to get out of that headspace and help you refocus and reset.
I think I said 3 tips but I kept going with things I do that really help me when I'm in this mindset or rut and I highly recommend you give them a try if or when you're feeling this way.
Send in any questions, guests you want me to have on, things you want me to talk about, or things that should be talked about for guys in their 20s to josh@guyset.com or just say hi!
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See you next Tuesday.
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