#32 Medicinal Mushrooms

Guts and Girl Bits

Jeff Chilton is an expert in Medicinal Mushrooms. He joins me on the podcast to talk about all things medicine mushrooms. What they are, what they can be used for, why he chooses to grow his mushrooms organically in China, and why quality is so important. He talks about some of the quality issues that we face in choosing medicinal mushroom supplements, and shares a trick that we can do at home to tell if our mushroom supplements are quality or not.