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Osteoporosis. What you need to know and who is at risk? (Ep. 17)
Manage episode 365746598 series 3447019
المحتوى المقدم من Alex and Gavyn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alex and Gavyn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode we talk about osteoporosis and it's effects on your bone mass and strength. We discuss who is at risk and what you can do about it.
Osteoporosis is a silent condition and in many cases you are not even aware you have it until it's too late. So who needs to get tested and be more proactive about it.
Find out by listening to this episode.
If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession
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