145. Overcoming stress and avoiding burnout with Katie Rössler

GrowGetters

How are you feeling right now? Stressed, overwhelmed, anxious, and maybe even close to burning out? It's a common experience in today's fast-paced and demanding world. But what if there was a way to manage these feelings and transform them into something empowering? That's exactly what we're going to explore today as we speak to Katie Rössler, a burnout and hidden grief specialist with 15 years of experience as a therapist.
Katie has dedicated her career to shifting the way we think about and experience challenges in our lives. What makes Katie's approach truly unique is her understanding of the need for resources that go beyond mere survival. As a mother of three and a business owner herself, she empathizes with the struggle to thrive in all areas of life. In this episode, she shares life-changing advice that can help you overcome exhaustion, manage stress, and ultimately flourish in your career and personal life.
Get ready to unlock your greatest empowerment and embark on a journey toward a more fulfilling and balanced existence.

Head over to growgetters.io for full show notes!
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