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132. Meditation for Modern Dads with Bob Martin
Manage episode 467378257 series 3499783
المحتوى المقدم من Paul Banas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Banas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode is a deep dive into how meditation can play a transformative role in parenting, offering insights into the natural rhythms and intuitive intelligence that guide effective parenting and personal well-being with Bob Martin, a former high-powered lawyer turned meditation advocate. Dive deep into Bob's journey from high-stress environments to finding peace and balance through meditation.
Discover the ancient practices that helped Bob navigate the challenges of family life and his demanding career. Bob shares insights into Taoism, meditation techniques, and how embracing stillness has improved his relationships and personal happiness. Whether you are new to meditation or looking for ways to enhance your daily practice, Bob's wisdom and experiences offer valuable guidance.
Check out Bob's website at awiseandhappylife.com
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC
50% off for podcast listeners with code PODCAST50
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