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The Vibe When... It’s Time to Recharge
Manage episode 454783371 series 3608234
المحتوى المقدم من Laura Sebben & Stephenie Braccio, Laura Sebben, and Stephenie Braccio. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Sebben & Stephenie Braccio, Laura Sebben, and Stephenie Braccio أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Good Vibes Only, "The Vibes When... It’s Time to Recharge," Laura and Steph dive into all things self-care. From their go-to methods for unwinding and putting themselves first to their favorite skincare routines and beauty hacks, they share how they keep their vibes in check. They also discuss staying in shape - physically and mentally - and share strategies for feeling centred and being their best selves. Tune in for a relaxing, feel-good conversation full of tips to recharge and reset!
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