How to Have a More Positive Mindset (166)
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Manage episode 407928108 series 2605075
المحتوى المقدم من Go Girl with Ashley Caprice. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Go Girl with Ashley Caprice أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey, girls! Listen in to this episode as we explore actionable strategies, insights, and personal anecdotes to help you cultivate a positive outlook on life. Episode Highlights: Understanding the importance of mindset in promoting mental health Practical tips for cultivating mindfulness and presence in daily life Techniques for reframing negative thoughts and fostering a positive outlook Remember to purchase your copy of The Go Girl Guidebook, A Woman’s Interactive Guide to Self-Love on Amazon. It's the perfect book to help guide you through this year: https://www.amazon.com/Go-Girl-Guidebook-Interactive-Self-Love/dp/1693262193 Keep in touch: https://www.instagram.com/gogirlmovement/ https://www.instagram.com/iamashleycaprice/ https://www.tiktok.com/@iamashleycaprice?lang=en www.GoGirlMovement.org
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