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المحتوى المقدم من GLOW MTB. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة GLOW MTB أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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ep. 15 Protecting Your Eyes

1:12:20
 
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Manage episode 342995069 series 3336734
المحتوى المقدم من GLOW MTB. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة GLOW MTB أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Anna, Janet and Juli have invited two special guests - Andy and glow member, Sheila who are our resident trail optometrists - and owners of Valley Vision in Lebanon, NH. We discuss all things eye, from protection, fashion, our favorite tips and tricks to keep us seeing straight! We also continue our skills topic of cornering and cover the mechanics of “Lean” to build on last episode’s mechanics of what “Look” means.

Our shout out this episode goes to our friends at Ridgeline Outdoor Collective “ROC”. Mission is to provide safe and sustainable multi use trails. They are a chapter of VMBA and the catamount trails alliance. Rochester Valley Trails - over 20 miles in the network combining classic RAWchester rake and ride and new machine built trails. They are anticipating linking to the Randolph trails. Parking available at the LBS - Green Mountain Bikes @greenmountainbikes. Randolph trails have 20 miles - LBS is the The Gear House @thegearhousevt and is a great starting point. ROC hosts weekly Women’s rides for all levels on Thursdays at 5:30. Also included in the collective are the green mountain trails and have approval to build 15 miles of single track that will connect Rochester and Pittsfield.

Check them out, Ridgelineoutdoorcollective.org, and follow them on instagram @ridgeline802

Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
Kickstands Up!

  continue reading

58 حلقات

Artwork
iconمشاركة
 
Manage episode 342995069 series 3336734
المحتوى المقدم من GLOW MTB. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة GLOW MTB أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode, Anna, Janet and Juli have invited two special guests - Andy and glow member, Sheila who are our resident trail optometrists - and owners of Valley Vision in Lebanon, NH. We discuss all things eye, from protection, fashion, our favorite tips and tricks to keep us seeing straight! We also continue our skills topic of cornering and cover the mechanics of “Lean” to build on last episode’s mechanics of what “Look” means.

Our shout out this episode goes to our friends at Ridgeline Outdoor Collective “ROC”. Mission is to provide safe and sustainable multi use trails. They are a chapter of VMBA and the catamount trails alliance. Rochester Valley Trails - over 20 miles in the network combining classic RAWchester rake and ride and new machine built trails. They are anticipating linking to the Randolph trails. Parking available at the LBS - Green Mountain Bikes @greenmountainbikes. Randolph trails have 20 miles - LBS is the The Gear House @thegearhousevt and is a great starting point. ROC hosts weekly Women’s rides for all levels on Thursdays at 5:30. Also included in the collective are the green mountain trails and have approval to build 15 miles of single track that will connect Rochester and Pittsfield.

Check them out, Ridgelineoutdoorcollective.org, and follow them on instagram @ridgeline802

Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
Kickstands Up!

  continue reading

58 حلقات

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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