2: The Real Cost of Birth Control

Girl, Let's Talk About It

Are you currently taking the birth control pill or thinking about going on it? Have you considered the real cost of taking a synthetic hormone based drug? This episode is for you if you want to become empowered in your choice. We dive into:

+ Our personal experiences before, during and after the pill

+ The history of the birth control pill

+ What it’s really doing to your body

+ The pill’s impact upon ovulation, nutrient status, the gut microbiome, the thyroid and adrenals, weight, libido, detoxification, mental and emotional health plus so much more

+ Self enquiry - what’s your why?

+ Overview of factors for healing

+ Tracking your cycle naturally

+ Resources for natural hormonal health

PLUS, this is GLTAI, so we get seriously real & deep. Truth bombs will be dropped. Be prepared!

Resources:

Health experts that can help guide you in natural hormonal healing: Nat Kringoudis, Nicole Jardim, Dr Stephen Cabral, Dr Lara Briden, Alisa Vitti, Sara Godfried, Lana Asprey, Dr Libby Weaver.

Books

#1 Beautiful You by Nat Kringoudis

#2 Period Repair Manual by Dr Lara Briden

#3 Women, Hormones & The Menstrual Cycle by Ruth Trickey