What You Can’t Name, You Can’t Heal

Getting Your S.H.I.T Together (Sacred, Healing, Integration, and Truth)

If you can’t name it, you can’t heal it. In this episode of Get Your S.H.I.T. Together, Jenny Ferrante dives deep into the power of speaking your truth and naming your wounds. Discover why naming your pain and patterns is the first step to transformation — and how Spirit meets you when you step into your voice.

Community Question: What old wound or story are you ready to name and heal? Share your thoughts in the comments or DM me — I may highlight your response in the next episode!"

Resources & Links Mentioned:
✨ Book a Bohique Energy Alignment Session — clear blocks and reconnect to your highest self
✨ Join the Sacred Energy 3-month Journey — deep transformation on body, mind, spirit & purpose
✨ Get Ancestral Awakening + Nervous System Reset Kit
✨ Add your name to the Retreat Waitlist
✨ Shop crystals & tools I trust: Affiliate Crystal Shop — ethically sourced stones like Lapis Lazuli & Black Tourmaline

Follow me for more:
📲 TikTok & Instagram: @BohiqueNativa

Reflection Questions:
• What is one truth you have been afraid to name?
• How can naming that truth create space for your healing?
• What simple action step can you take this week to honor your truth?

If this episode spoke to your soul, I invite you to book a Bohique Energy Alignment session, join the Sacred Energy journey, or download your free kit — links are above. Let’s walk this healing path together.

Thank you for listening and being part of this sacred community. Stay rooted, stay soft, and stay sacred.