Multi award winning documentaries from Ireland and beyond telling real life stories. With over 1,800 documentaries on offer, the Documentary On One Podcast has the largest archive of documentaries available in the world, dating as far back as 1954, right up to the present day. Winner of over 400 national and international awards. Producer of podcast series ‘The Real Carrie Jade’, 'Runaway Joe', 'Finding Samantha', 'Tiger Roll', 'GunPlot' and 'The Nobody Zone'. Immerse yourself in a world of ...
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المحتوى المقدم من Bex Lindsay. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bex Lindsay أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Toska- with Dr Sophie Mort
MP3•منزل الحلقة
Manage episode 298076272 series 2894380
المحتوى المقدم من Bex Lindsay. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bex Lindsay أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
A podcast with free therapy and extracts from my teenage diary? I'm spoiling you, I really am.
Full disclosure, this emotion is intense. Toska is a Russian feeling- often billed as untranslatable, but I've given it a good try. It's a longing for something when you don't know what you're longing for, an anguish, a sadness, a boredom. It's....a bit of a downer.If you're feeling melancholic, or perhaps during lockdown just felt pretty rubbish, you might recognise this emotion.
You'll also be happy to see I've got an expert to help me try and detangle this knotty feeling. Dr Soph Mort is a psychologist- originally working for the NHS, but now working hard to make therapy accessible and approachable for everyone. In the podcast, I discover more about what an emotion actually is (arguably I probably should have done this, like, at the beginning of the last series), how toska can (or can't) feel, and how we can work through it. Because yes, help is at hand! As I discover, this emotion may present in different ways with different people, but that doesn't mean there are little things you can do to minimise the impact of it.
And one of them is journalling! Which, handily, I've been doing since I was a teenager. So I've peppered the show with a handful of my least cringeworthy entries; part-Samuel Pepys, part-Bridget Jones. (Who am I kidding? They're 100% Adrian Mole)
Dr Soph's book is popping up in all sort of excellent reviews and Top 10 lists right now, so go grab her book, A Manuel for Being Human, before it sells out. And find me on twitter @getemotionalpod! It would be lovely to say hello!
Support this show http://supporter.acast.com/getting-emotional.
Hosted on Acast. See acast.com/privacy for more information.
26 حلقات
MP3•منزل الحلقة
Manage episode 298076272 series 2894380
المحتوى المقدم من Bex Lindsay. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bex Lindsay أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
A podcast with free therapy and extracts from my teenage diary? I'm spoiling you, I really am.
Full disclosure, this emotion is intense. Toska is a Russian feeling- often billed as untranslatable, but I've given it a good try. It's a longing for something when you don't know what you're longing for, an anguish, a sadness, a boredom. It's....a bit of a downer.If you're feeling melancholic, or perhaps during lockdown just felt pretty rubbish, you might recognise this emotion.
You'll also be happy to see I've got an expert to help me try and detangle this knotty feeling. Dr Soph Mort is a psychologist- originally working for the NHS, but now working hard to make therapy accessible and approachable for everyone. In the podcast, I discover more about what an emotion actually is (arguably I probably should have done this, like, at the beginning of the last series), how toska can (or can't) feel, and how we can work through it. Because yes, help is at hand! As I discover, this emotion may present in different ways with different people, but that doesn't mean there are little things you can do to minimise the impact of it.
And one of them is journalling! Which, handily, I've been doing since I was a teenager. So I've peppered the show with a handful of my least cringeworthy entries; part-Samuel Pepys, part-Bridget Jones. (Who am I kidding? They're 100% Adrian Mole)
Dr Soph's book is popping up in all sort of excellent reviews and Top 10 lists right now, so go grab her book, A Manuel for Being Human, before it sells out. And find me on twitter @getemotionalpod! It would be lovely to say hello!
Support this show http://supporter.acast.com/getting-emotional.
Hosted on Acast. See acast.com/privacy for more information.
26 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.