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Lloyd Watkin Vegan Runner & MDS finisher.
Manage episode 394744552 series 2663772
المحتوى المقدم من Huw Williams. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Huw Williams أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Lloyd chatted with Huw in this episode on how easy it is to implement and train and race on a Vegan basis. Huw committed to Veganary and then you’ll hear in the into on how that went! Lloyd has kindly put together simple meal plans and references for you to give a go. https://docs.google.com/document/d/1BPmDpwJoDjh9hMMWNPnOWkVlrcnaXUFlqqAu-oSNiqI/edit?usp=sharing (copy and that bit if the link doesn’t open) this episode was brought to you by SheUltra which is the first all women Ultra Marathon of its kind with a £1 Million pound five year fundraising target for women’s cancer charities. The event is this April and sold out with over 550 women taking part. Here’s the link to donate and it would be great to see you at the event cheering everyone on! https://www.justgiving.com/crowdfunding/She-Ultra1?utm_term=XdGb2e6p5. GET UP 🎤☕️
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