159: World class consistency

Get Fit To Row….. Join The Crew

If world basic basics is a personal thing, world-class consistency is something others can value.

I’ve been thinking about the difference between basics and constancy, I think the former is something to focus on as an individual and the latter something that others observe more so.

Can you do one without the other?

Which comes first?

Here’s today’s podcast:

Episode Home:

https://www.getfittorow.com/get-fit-to-row-podcast/159-world-class-consistency

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