Managing Stress w/ Midge Noble

GAY with GOD!

Midge Noble is an online resiliency coach, podcaster, author, and speaker. She has published two children’s books, SHEBA, Home Is Where Your Heart Is, and ICE CUBE AWARD, Learning To Be Cool Under Pressure. Her memoir, Gay with God, Reclaiming My Faith, Honoring My Story has just been released! Her podcast, GAY with GOD! can be found wherever you stream your podcasts.

Midge specializes in helping her LGBTQIA+ community in their coming out and faith journeys. Her main focus is to stop gay suicides by educating people wounded by the church that they can be in relationship with the God of their understanding and that God does and has always loved us, just as we are created to be. To that end, Midge is very involved in her parish, The Episcopal Church of the Good Shepherd. Midge and her wife, along with their fur babies, enjoy spending time at their mountain cabin, hiking, and being with their friends.

In today's episode I talk about how the stress of the last few years and the election, has had a negative effect on our bodies, minds, and spirits. The good news is we can do easy things to release the stress, and invite health and happiness back into our routines, at least for a few moments. We can be the change for our own wellness.

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