))
41. Celebrating Girls on the Run of Central Ohio with Jess Sparks
Manage episode 297822128 series 2610138
المحتوى المقدم من Debbie Penzone. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Debbie Penzone أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Jess Sparks, Executive Director of Girls on the Run of Central Ohio, has spent the last decade helping girls hit the ground running by creating mindfulness through movement and mentorship.
This incredibly inspiring non-profit has transformed the lives of so many girls – and coaches (myself included) – who learn how to navigate their physical environment, inner-landscape, and relationships with friends and family.
I run through the ins and outs of their fantastic 12-step program which strives to empower girls to fulfill their potential, whatever their ability level, one step at a time.
To learn more, and for the complete show notes, visit: penzonesalons.com/true-beauty
Resources:
- Volunteer as a coach: girlsontheruncentralohio.org
- Instagram: @gotrco
- Facebook: @gotrcentralohio
Connect with Debbie:
- Instagram: www.instagram.com/debbiepenzone
- Twitter: twitter.com/beautyzone
- LinkedIn: www.linkedin.com/in/debra-penzone-b9a3ab11
From the Outside In is a production of Crate Media
45 حلقات
مشاركة
