Friday Night Feels with Patrick Monette and Guest Co Host Melissa Light

Friday Night Feels with Patrick Monette

This is a show that focuses on a variety of wellness related issues such as mental health, addiction, health concerns, stress management, anger management, relationship struggles, mindfulness, and much more. The focus of this show is to create connection during difficult times and be able to talk about issues that affect us all and how to be the healthiest versions of ourselves that we can be. Each show I will invite a guest co -host/s to join me and answer people’s questions and issues. My Guest Co Host this week is Melissa Light, an Integrative + Ayurvedic Health Coach + Yoga Teacher who is passionate in helping others achieve optimal health + well being by getting to know + understand their unique needs - mind, body, soul - through more presence + embodiment.