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How to Enjoy Life Again... Becoming Happier!
Manage episode 399692663 series 3469671
المحتوى المقدم من Corey Strong. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Corey Strong أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On this episode Corey shares key points that will inspire you to dive deep into the discovery of what makes you happier. You will also learn why negative emotions are just as important as positive ones, and how proper balance will help you become the best version of yourself.
Being Happier questions:
Step 1 Defining True Happiness.
1. What is my definition of a happy life?
2. Am I living it?
3. When am I at my happiest?
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فصول
1. How to Enjoy Life Again... Becoming Happier! (00:00:00)
2. People Pleasing. (00:01:42)
3. What is Your Life's Mission? (00:02:35)
4. America is Unhappy (00:03:08)
5. Climate Change Affecting Mental Health (00:04:17)
6. Dangers of Social Media and Lost Friendships (00:05:19)
7. The Psychology Behind Happiness (00:06:18)
8. Negative Emotions vs Happy Emotions (00:07:11)
9. Ask Yourself These Questions (00:12:05)
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