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142 | Busy 46 Year Old Firefighter Drops 40+ Lbs & Gets Shredded & Strong
Manage episode 341951243 series 3107732
المحتوى المقدم من Forged FATHER FM. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Forged FATHER FM أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I interview Casey who has just completed 16 weeks in the Forged Father.
Since starting he’s dropped over 40 lbs and has gotten down to a lean and mean 12% body fat.
What’s more impressive is his gains in physical strength and overall performance as a firefighter.
Casey has become an absolute beast and at 46 years young, will tell you he feels amazing.
Listen to his story of how he’s been able to dial things in despite past injuries and a super stressful and demanding job as a firefighter.
PS - If you're READY to see how life will change once you make the DECISION to become an UNCOMMON MAN...
APPLY for a quick 15-minute SUCCESS session at the link below.
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