Episode 324: Becoming Friends with Yourself with Meghan Keane

Forever35

المحتوى المقدم من Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Doree Shafrir & Elise Hu, Doree Shafrir, and Elise Hu أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

24d ago 48:56

MP3•منزل الحلقة

Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy.

To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.
Donate to the Forever35 Giving Circle and let's flip Arizona!
Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.

Hosted on Acast. See acast.com/privacy for more information.

869 حلقات

#Fashion and Beauty #Lifestyle #Fitness #Kate Spencer & Doree Shafrir #Doree Shafrir #Kate Spencer #Arts #Listener Questions