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For the Love of Hormones- Fertility, Miscarriage, Ovulating, Irregular Cycles, Conception, Low Progesterone
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79 | Preventing Miscarriage: 3 Vital Steps for Getting Pregnant
Manage episode 427126678 series 3491288
المحتوى المقدم من Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute, Bekah Yawn I Christian Hormone, Ovulation Coach, FEMM Educator, Certified Doula, and Fiat Institute. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute, Bekah Yawn I Christian Hormone, Ovulation Coach, FEMM Educator, Certified Doula, and Fiat Institute أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I discuss three vital steps for getting pregnant and preventing miscarriage. I share my personal experience with miscarriage and emphasizes the importance of taking control of your fertility journey. The first step is to do a post-birth control detox to remove the toxins from the body. The second step is to learn how to chart the menstrual cycle using an evidence-based method. This helps identify any hormonal imbalances or issues that may affect fertility. The third step is to prioritize self-care, including managing stress and getting enough sleep. Today's episode concludes with a prayer and blessing for the listeners.
I pray you are blessed by this episode! Please share with a friend!
In His Grace,
Bekah
>>Learn more about the Fertility Framework Course: https://bekahyawn.com/course
>>Join our free online community here: https://www.facebook.com/groups/802419477419221
>>Take The Hormone Imbalance Quiz: www.bekahyawn.com/quiz
>>Schedule a FREE 10 minute consult: https://calendly.com/byawn/consult
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