))
Overcoming the "Overwhelm" with Annemarie Miller
Manage episode 375515577 series 3335597
المحتوى المقدم من Jen Lansink. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen Lansink أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
As we head back into the school year, we all need to have tools in our toolbox to handle the overwhelm. This week, Annemarie talks with Jen about the ways she’s changed over the years to help with the chaos of raising 5 children and having a young man with special needs.
Annemarie talks about how her "Remove, Reset, Reconnect" model has transformed her interactions with chaos and the overwhelm that comes with it.
We discuss breathing techniques, essential oils, and so much more.
We hope you enjoy and let us know what you think!
We love to hear from you. Send emails to ForOurSpecialKids@gmail.com if you have questions, topics, or an amazing person we should highlight. And, please tell a friend or caregiver about us!
Follow Us on Instagram & FaceBook, @ForOurSpecialKids or go to https://www.ForOurSpecialKids.com
https://uppbeat.io/t/lane-king/journey
License code: E3DYP1B4L21HSX8E
131 حلقات
مشاركة
