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Do These Little Tricks to Combat Gout (Ep. 102)
Manage episode 326149583 series 2826109
المحتوى المقدم من Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Spiro Koulouris, an author and blogger on gout, had his first encounter with gout early in life. A form of inflammatory arthritis, gout affects 1-2% of adults at some point in their lives.
Yet Spiro was determined not to let gout rule his life. Instead, Spiro reviewed extensive research to get to the root cause and find solutions. Not only did Spiro get his own bout with gout under control, he is now an avid health proponent to help YOU overcome gout.
In this episode, Spiro Koulouris discusses the importance healthy eating and lifestyle changes to overcome gout.
Connect with Spiro Koulouris:
- Website: https://goutandyou.com
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- Website: https://foodexperienceunplugged.com
- LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged
#podcast #podmatch #gout #goutlife #goutdiet #HealthyEating #healthyeatinghabits #lifestylechange
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