))
Hugh van Cuylenburg - How Finding Flow Helped Hugh Survive Covid-19
Manage episode 373242050 series 2955780
المحتوى المقدم من Blue Derby Pods Ride. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Blue Derby Pods Ride أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to our third season of the Flow Seekers podcast! We're delighted to bring you the first episode of season three which is a conversation with Hugh van Cuylenburg.
If you don't know Hugh, here are a couple of achievements to his name:
- Founder of The Resilience Project
- Author of two books 'The Resilience Project - Finding Happiness' and 'Let Go'
- Imperfects Podcast Co-host
- ABC Radio National Presenter
My conversation with Hugh delves into the following topics:
- Hugh's first experience of flow state
- How finding moments of flow during the Covid-19 Pandemic helped him survive Melbourne lockdowns
- The link between excessive social media use a reduced ability to find flow state
Thank you for joining us Hugh!
Enjoy,
Tara, Steve and The Pods Ride Crew
14 حلقات
مشاركة
