Harnessing Your Menstrual Cycle for Business Success with Scarlet (@cosmicwellbeingcoach)

Flow and Freedom Show

In this episode of the Flow and Freedom Show, Avril and Scarlet discuss the impactful relationship between the menstrual cycle and productivity for female entrepreneurs. They explore the benefits of understanding and working with your menstrual cycle phases, including menstrual, follicular, ovulation, and luteal phases, to enhance business performance without burnout. Scarlet shares practical insights and actionable steps for aligning business tasks with each phase of the cycle, alo...