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6: Crash Dieting & why you shouldn't! | Health tips | Effect on your body | Ditch the Dieting
Manage episode 269100875 series 2773928
المحتوى المقدم من Five to Thrive by Soda Pop Love and HT Smartcast Originals. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Five to Thrive by Soda Pop Love and HT Smartcast Originals أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We all want to lose weight. And quickly! It's tempting to want to take shortcuts which is why Crash Diets seem so appealing. But they never really help to lose weight in the long run, and the consequences can range from bad to dangerous! Shraddha tells us 5 reasons to Ditch the Dieting.
To keep up with what Shraddha's up to the rest of the Week, follow her on Instagram at https://instagram.com/soda.pop.love or Tweet at her https://Twitter.com/soda_pop_love
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