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Revisited || Becky Briggs || Bouncing Back
Manage episode 460622004 series 3583497
المحتوى المقدم من Indira. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Indira أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The 3x GB athlete, 7x marathon runner (with a PB of 2.29) and, online run coach Becky Briggs, re-joins the podcast to update us on her past year. *Contact info below*
In Becky's previous episode she shared her journey from being hospitalised with an eating disorder in her early teens and dealing with double stress fractures to finding health, happiness, running for Great Britain, and the marathon.
This year she shares what she has learned having run 3 marathons and fought off a spell with Plantar Fasciitis - how she has re-found her way back to the start line of marathons after injuries, and some of the new and cool experiences running has brought her.
As a coach and entrepreneur herself Becky offers a unique angle in her reflections on running, training, and all things marathons.
Lots of learn from and take away in this one. It is definitely true that Becky has a great mindset and approach to running.
Comment down below how many laps of Battersea park you think Becky will clock up in 2025?
Contact Becky for coaching here: becky@nrg-coaching.com
Follow the podcast to stay up to date and for discounts on Shokz headphones
#marathon #women #running
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