017: Boost Your Brainpower: Enhancing Cognitive Performance with Frequency

Finding Frequency: Spaces Where People Feel Good

In this episode of the Finding Frequency Podcast, we explore how the design and amenities of our living spaces can significantly impact cognitive performance. Our guest, Dayton Simenz, head of research and product development at Frequency, shares his insights on enhancing mental acuity through well-thought-out environments. We discuss practical tips for optimizing your home for better cognitive health, from incorporating natural elements to adjusting lighting and ergonomics. Join us to discover how Frequency's innovative approach supports cognitive performance and what future advancements we can look forward to in this field.

In this episode, you will hear:

• Impact of environment on cognitive performance and brain health
• Innovative solutions like Blade Air's electrostatic air filters for better air quality
• Influence of natural elements such as fractal patterns and 'green walls' on stress reduction
• Importance of daily habits and practical steps for enhancing cognitive health
• Significance of air and water quality in cognitive functions

Resources from this Episode

Find out more about Frequency: https://frequencyspaces.com/

Learn more about our badges here: https://frequencyspaces.com/fundamentals

Subscribe for more from Frequency:

https://frequencyspaces.com/subscribe

Podcast Disclosure:

https://frequencyspaces.com/podcast-disclosure

Follow and Review:

We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.