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545. Fearlessly Failing: Breath Work with Daisy Mack
Manage episode 413754243 series 3316486
المحتوى المقدم من Lola Berry. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lola Berry أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Meet Daisy Mack, founder of Spiritual Mixtape! 📼
She’s humble, grounded, kind and here to talk to us about breath work, self improvement and why having the freedom to choose what you really want to do is so important.
Daisy had a great executive career as an agent and manager to some of the biggest names in the world. She was VP before 34! She had status and money but was also on the brink of burnout. Daisy figured out that the root of all her problems was stress. When her Dad fell ill she quickly changed her priorities so she could be with him while he was in palliative care. This was the beginning of her stepping away from her high powered job to find her true purpose. Daisy’s dad who’s passed now taught her a saying “you can only be you” which has stuck with her and helped her navigate changing careers. As you’ll hear in today’s chat Daisy explains that through perseverance, curiosity and a desire to be better that eventually she was able to connect with can find her true self.
Spiritual mixtape was born from discovering her true purpose and it blends her two passions; music and breath work. Spiritual mixtape put simply is a support network. Imagine curating your own spiritual mixtape with all your helpful healing modalities on it!
I have been lucky enough to do a couple of breath work sessions with Daisy and holy smokes they're powerful. Daisy holds space for you to clear, ground, connect and manifest. I'm already counting down until i can do the next one. You can book in for a session here:
https://www.spiritualmixtape.com/book-a-session
To find out more about Spiritual Mixtape check out Daisy’s website here:
https://www.spiritualmixtape.com/
I’m loving listening to Daisy’s pod, you can subscribe and listen here:
https://podcasts.apple.com/us/podcast/spiritual-mixtape/id1708209957
And you can follow Daisy on insta here:
https://www.instagram.com/spiritualmixtape/
And just for something special here’s a video of Daisy teaching a little sip of breath work. This one's for anxiety. So you can dip your toe in here:
https://www.youtube.com/watch?v=d2LrbOJIB6s
Big love gang, hope you love this ep as much as I do!
Lola
See omnystudio.com/listener for privacy information.
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