Fearful to Fearless: Clear Your Head Trash

Fearless Motherhood

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

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Uncuffed

إلغاء الاشتراك

منذ 5 أياممنذ 5d ago

إلغاء الاشتراك

شهريا

Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

منذ عام واحد 1:21:32

MP3•منزل الحلقة

In this episode we dive into a fascinating conversation with Alexia Leachman, a pregnancy mindset expert and founder of Fearless Birthing. We discuss the profound effects of tocophobia (fear of childbirth) and how it can impact pregnancy and motherhood. Alexia shares her personal journey overcoming her own childbirth fears and introduces her 'Head Trash Clearance' method designed to help women address and clear their fears around pregnancy, birth and motherhood. We highlight the importance of mental and emotional preparation for childbirth and its impact on both mother and child. Additionally, we talk about how controlling fears can set the foundation for a positive birthing experience—shifting perspectives from anxiety to empowerment. This episode is packed with valuable insights and practical tools for expecting mothers aiming to have fearless childbirth experiences and for all mothers who want to conquer their fears, anxieties and stresses, in order to find more calmness in their lives. Stay Fearless!

Head Trash Links

Website: clearyourheadtrash.com | headtrashclearance.com
Facebook: facebook.com/headtrash
Instagram: @alexia_headtrash
Telegram: t.me/clearyourheadtrash

Fearless Birthing Links

Website: fearfreechildbirth.com | fearless-birthing.com
Odysee: Fearless Birthing Odysee
Facebook: facebook.com/fearfreechildbirth
Telegram: t.me/FearFreeChildbirth
Store: Fear Free Childbirth Store

Read the book

Fearless Birthing: Clear your fears for a positive birth

Listen to the podcast

FearFreeChildbirth.com

Work with Alexia

Tokophobia Support Program

Fearful to Fearless

Thank you so much again for listening and we invite you to help contribute to future conversations and support the show through our value-for-value model.

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*Disclaimer: The health information in this podcast is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals.

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#Fitness #Society #Alternative Health #Parenting #FearlessMotherhoodPodcast

Fearless Motherhood