Injury recovery, jet lag tips + fun training - keeping F1 teams healthy with Faith Atack-Martin

F1 Explains

How does a Formula 1 team stay fit, healthy and ready to race? The team's Physiotherapist (or Physical Therapist) treats every member of the team like an athlete, helping pit crew members avoid or recover from injury, keeping engineers active and making sure jet lag doesn't knock mechanics off their game.
Faith Atack-Martin from Combine Performance works with Haas F1 Team. She tells Katie Osborne and Christian Hewgill how she looks after the staff who travel to races all over the world, and how her job involves everything from filling water bottles to white-water rafting.
Kelly from Birmingham, UK inspired this episode of F1 Explains. You can suggest a topic for a future podcast by emailing your question to [e-mail]
You might find your answer in a previous episode:

• Meet the mechanics in an F1 garage - with Kick Sauber
• How F1 teams work - from factory to racetrack
• LIVE at Silverstone with Mika Hakkinen + F1 Explains listeners
• How F1 lap times are recorded - with an official F1 timekeeper
• What F1 drivers eat - with Oscar Piastri's nutritionist, Dr Dan Martin
• How F1 helmets are made - with Bell Racing
• Ask a Formula 1 Driver – Liam Lawson answers your questions
• Inside the FIA Safety Car - with driver, Bernd Mayländer
• How F1 video games are so realistic - with EA SPORTS F124
• LIVE in Miami with Guenther Steiner + F1 Explains listeners
• Car setup with Fernando Alonso + Aston Martin
• F1 race suits, boots, gloves + underwear - with PUMA
• F1 brakes - technology + technique - with Brembo + Jack Doohan
• The job of an F1 Team Principal - with Aston Martin's Mike Krack
• Why F1 teammates are friends + foes - with Valtteri Bottas + Zhou Guanyu
• How Formula 2 + Formula 3 prepare drivers for F1 - with Oscar Piastri
• F1 Academy - with Susie Wolff + Lia Block
• The F1 race start - with Mick Schumacher + strategist Bernie Collins
• Behind the scenes on Drive to Survive - with Exec Producer James Gay-Rees
• Why F1 pre-season testing matters - with Mercedes, McLaren + Alpine
• How F1 teams build their new cars - with Aston Martin Technical Director Dan Fallows

Listen to more official F1 podcasts

• For in-depth interviews with F1's biggest stars, listen to F1 Beyond The Grid
• For race previews and reviews from inside the F1 paddock, listen to F1 Nation

Experience F1 live in 2024
Tickets for the US Grand Prix in Texas, the Las Vegas Grand Prix and the rest of the 2024 F1 season are available now at tickets.formula1.com