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Ep. 27 - Want to Start a Healthy Relationship with Food? With Philip Pape
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المحتوى المقدم من Terry Yoffe. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Terry Yoffe أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Does your relationship with food mirror a love/hate relationship with a loved one?
Food occupies a good part of our daily thinking, especially at the beginning of a New Year, keeping us from becoming that better version of ourselves.
Philip Pape, Certified Nutrition Coach and Body Composition Expert believes it is possible to maintain a healthy relationship with food while still enjoying your lifestyle and the foods you enjoy through self-mastery and creating strategies.
Download your free Ultimate Macros Guide and 50 High-Protein recipes at https://witsandweights.com
Know more about Philip on:
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Please visit my website at https://trycoaching.com/
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