Social Anxiety and Why Every Single Mom Needs Community with Lakiesha Russell, LPC

Experiencing Motherhood: Single & Black

المحتوى المقدم من Single Black Motherhood and Kim Williams. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Single Black Motherhood and Kim Williams أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

6y ago 44:53

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In this episode, I got the chance to welcome back Lakiesha Russell, LPC to chat about social anxiety. We discuss: -What social anxiety is -Automatic negative thoughts (ANTs) -What leads to anxiety and isolation -Why trust starts with you -Why it's important to have community or another single mom to talk to -How your actions affect your child -How therapy can help AND MORE Download the ANT worksheet: https://bit.ly/dontfeedtheants Connect with Lakiesha: https://www.instagram.com/lakieshalpc/ Get Your Tickets for the Single Mom Success Tour: https://singlemomsuccesstour.eventbrite.com Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Leave feedback via voice: https://www.speakpipe.com/SingleBlackMotherhood Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/

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#Single Moms #Single Black Motherhood #Kim Williams #Kids And Families