[One Day, One Experience] Stay Healthy And Fit With Dance Fitness

Experience The Philippines Podcast

STAY HEALTHY AND FIT WITH DANCE FITNESS

One of making our body fit and healthy is going on a dance. It helps us in a lot of many ways such as losing weight, it can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol.

Join us as our experience partner Christine, shares her passion and skills in dancing and aerobics.

Christine is a Dancer, Choreographer, Group Fitness Instructor, and Zumba Instructor that is working in Saudi Arabia.

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