179. Finding Balance In The Holidays

Exam Study Expert: ace your exams with the science of learning

Finding the balance on a vacation or in a holiday season can be tricky.
In this episode, you'll learn:

• All I Want For Christmas is to do the bajillion things I've been meaning to do all term/semester. How to prioritise effectively to avoid panic or disappointment.
• Don't They Know It's Christmas... and I've got work today? Managing relationships with family or friends in the holidays.
• Santa Claus Is Coming To Town... to visit a coffee shop or library - how to work around distractions in the holidays.
• It's The Most Wonderful Time of The Year... to take a well-earned break.

Mentioned today:

• Printable calendar chain template: https://examstudyexpert.com/chain
• Ep 38. Take A Break: https://www.buzzsprout.com/267857/episodes/6945920
• Ep 125. Deep Rest: https://www.buzzsprout.com/267857/episodes/13860272

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.
BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/
Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams
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