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Summer Reset: A Meditation for Teachers to Recharge and Relax
Manage episode 493554741 series 3527197
المحتوى المقدم من Franchesca Thompson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Franchesca Thompson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this special episode of Everything But The Lesson Plan, host Franchesca Thompson invites educators to take a well-deserved pause and reconnect with themselves. As the school year wraps up and summer break begins, it’s easy to carry the weight of the year’s stress with us. This episode features a calming, 4-minute meditation designed to help teachers release tension, reflect on their growth, and embrace a peaceful and restorative summer. Whether you’re in need of a mental reset or just a moment of stillness, this meditation will guide you toward the relaxation and rejuvenation you need to step into the summer fully recharged. It’s time to focus on you—because you’ve earned it.
About Franchesca Thompson
Welcome to the "Everything But the Lesson Plan" a podcast brought to you by Thrive12, an education company designed to ensure you thrive every month of the year. I am an educator, entrepreneur, and influencer on a mission to transform education with innovative tools, tips, and resources for educators everywhere!
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