Tracie Arlington – Play It Safe Defense – Ep132

Everyday Martial Artist

Tracie is the founder and lead instructor for Play It Safe Defense. She has been a martial artist for
29 years and her program has been taught to hundreds of thousands of children, teens and women since 2003.
Her company officially certifies Physical Education teachers to teach self defense in PE classes
for California middle & high school students.

She is a nationally certified instructor for Women’s Self Defense Community and co-host of their podcast.

She has appeared on Dr. Phil and The Doctor’s TV as an expert on self defense.

She is a board member with Crime Stoppers in San Diego.

She is a member of ESD (Empowerment Self Defense Professionals), a worldwide organization of martial artists and self defense instructors that teach self defense and violence prevention to non-martial artists.

In her free time it’s all about her faith, family, dog and the San Diego Padres.

Please enjoy her story!

Learn Self Defense & Bully Prevention | PlayItSafeDefense

Women’s Self-Defense Community (womensselfdefensecommunity.com)