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Boost Your Computer Workstation For Health and Productivity
Manage episode 459807027 series 3299344
المحتوى المقدم من Niamh Pentony. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Niamh Pentony أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Unbelievably, it has been nearly 5 years since the beginning of Covid lockdowns and home working! Looking back, that time feels surreal but the legacy lives on in more ways than one.
The pandemic changed how many people, including myself, work and working from home remains a part of many people’s roles. Still today, I work with people who are working from home in suboptimal conditions, with inadequate furniture or equipment, resulting in discomfort, stress, reduced productivity and injury.
Don’t wait until you start to feel pain to step back and look at your workstation. Grab a coffee and listen my guide to the must haves for a safe and productive home workstation.
The blog for this episode can be found at:
As always, I can be found online and on social media:
Instagram: boyne_ergonomics
Bluesky: boyne-ergonomics.bsky.social
LinkedIn: https://www.linkedin.com/in/niamhpentony
TikTok: @niamh_boyneergo
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