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The DEAL Framework by Jay Shetty
Manage episode 344014853 series 3194896
المحتوى المقدم من Nimesh Gupta and Sati Hillyer, Nimesh Gupta, and Sati Hillyer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nimesh Gupta and Sati Hillyer, Nimesh Gupta, and Sati Hillyer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we explore the DEAL framework Jay Shetty outlined in a recent podcast, "The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again." It's an easy to remember acronym that is surprisingly effective when you encounter a relationship (big or small) and you continue to struggle with how it makes you feel. We share some real-life examples of where it's worked for us and where we are still working to improve. We hope this episode helps you deal (pun intended) with your relationships better.
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