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Keeping Your Cool During COVID
Manage episode 344014865 series 3194896
المحتوى المقدم من Nimesh Gupta and Sati Hillyer, Nimesh Gupta, and Sati Hillyer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nimesh Gupta and Sati Hillyer, Nimesh Gupta, and Sati Hillyer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It's unclear when COVID-19 will slow its impact, which means we are going to endure sheltering in place a while longer. Staying at home for an hour, day or even a week is typically manageable. However, when this extends to weeks with family members around and little to no alone time, you can quickly lose your cool and lash out to those loved ones in regrettable ways. So in this episode, we try to provide some tips to keep in mind so that you can maintain more of a simmer, vs a boil. Good luck, stay safe and be kind.
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