Ep. 13 Sarah Gaines solo, on breaking down resolutions + setting up for success

EMBODY: Bits to build the life you crave.

Episode 13 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: Resolutions don't work. Start thinking about setting intentions that are so wildly specific to you and your desires, not anybody else's. Also, be wary of brands trying to sell you products in an attempt to help you "achieve your resolutions." What prompted this: New years is a week away! IG + Twitter: @sarahjgaines Email: [e-mail] With love, Sarah ?at the end: POST MALONE - ROCKSTAR (CRANK DAT REMIX)