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139. A healthy substitute for coffee and cacao!
Manage episode 442815854 series 3174816
المحتوى المقدم من Elizabeta Bozhinovska. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Elizabeta Bozhinovska أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you ready to revolutionize your diet with a delicious, healthy alternative to cacao and coffee? Meet **Carob** – the caffeine-free wonder that's packed with nutrients and bursting with flavour! 🍫☕✨🔸 **Why Carob?** - **Caffeine-Free**: Say goodbye to jitters and hello to calm, natural energy! - **Nutrient-Rich**: Loaded with calcium, potassium, magnesium, and vitamins A, B, and D. - **Low in Fat and Sugar**: Indulge guilt-free with this naturally sweet treat! - **Digestive Health**: High in fiber and great for your gut.🔸 **Versatile and Delicious** - **Baking**: Perfect 1:1 substitute for cocoa powder in cakes, cookies, and brownies. - **Hot Beverages**: Enjoy a cozy, caffeine-free carob drink with milk or water. - **Smoothies**: Add a chocolatey twist to your morning smoothie without the caffeine.🍪 Ready to give Carob a try?
Here is the link to order CAROB: https://amzn.to/3BoaZ1u
Here’s a simple recipe to get you started:**Carob Smoothie Recipe:** 1. 1 cup almond milk 2. 1 banana 3. 2 tablespoons carob powder 4. 1 tablespoon almond butter 5. 1 teaspoon honey (optional)Blend until smooth and enjoy! 🍌🥛Intrigued? Let me know your thoughts or share your favourite carob recipes in the comments below! 💬👇
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