Jiu Jitsu Geniuses, The Dangers of Wifi, and The Worlds Best Handguns

El Segundo Podcast

We actually remembered what episode we are on & its number 8! Off to a good start already, and todays topics are good. The boys sit on new couches & talk about the mythical legend that is Rickson Gracie, Jiu Jitsu geniuses, the worlds best handguns & much more. Craig sets off to Vegas to face off against Felipe Pena & corner Alex Volkanovski at UFC 290! Enjoy the show!

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1. Intro (00:00:00)

2. RFK Jr (00:00:23)

3. Chris "Sunshine" Lencioni (00:06:32)

4. Crazy training story (00:14:19)

5. Freddy needs to go to the hospital (00:16:04)

6. Jiu Jitsu Geniuses (00:17:13)

7. Rickson Gracie is a trendsetter (00:19:49)

8. Royce Gracie story (00:22:41)

9. Rickson Gracie bigger than life (00:27:07)

10. Elon Musk vs Mark Zuckerburg (00:31:35)

11. Staccato Handguns (00:38:20)

12. Craig Jones roasts Nicky Ryan (00:43:29)

13. Outro (00:45:53)