))
Episode 55 - Two Marathons, Seven Days / Deux marathons, sept jours (ENG/FRE)
Manage episode 381089931 series 2843680
المحتوى المقدم من EETF Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة EETF Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Here it is, the second solo and bilingual episode! This is a short summary of my two marathons (Berlin and Cologne). (The French part starts around 21:20./La section française commence à 21:20 environ.)
Listening back to the French version, I think it's kind of funny how much my Quebec accent comes back the more I get agitated bitching about what I didn't like, haha./En réécoutant la version française, mon accent québécois qui revient en force à mesure que je chiâle sur ce que j'ai pas aimé m'a bien fait sourire, haha.
BTW, I had the chapters auto-generated, and the chapter descriptions of the French version are in English. No idea why, sorry about that.
Enjoy!
فصول
1. Episode 55 - Two Marathons, Seven Days / Deux marathons, sept jours (ENG/FRE) (00:00:00)
2. Introduction to the Marathon Chronicles on EETF (00:00:09)
3. Skipped Gym Work and Its Consequences (00:00:40)
4. Dealing with Injuries and Blisters (00:02:29)
5. Lack of Time for Race Preparation and Sleep Issues (00:04:47)
6. A Different Race Experience, Something Felt Off (00:06:32)
7. Surprisingly, No Medical Emergencies This Year (00:08:43)
8. Achieving My Goal with a Satisfactory Finish (00:09:08)
9. Preparing for the Cologne Marathon (00:11:22)
10. Challenging Race Conditions and Course Design (00:12:30)
11. Lack of Toilets and Struggling Towards the End (00:14:58)
12. Achieving my goal: Running below 4 hours (00:16:41)
13. Unable to secure a spot for the Berlin marathon (00:18:19)
14. Determination to finish both marathons (00:20:17)
15. Introduction: Two Marathons in Seven Days (00:21:25)
16. Dealing with Nail Issues and Injuries (00:23:13)
17. Lack of Preparation and Sleep Before the Race (00:25:05)
18. No Medical Distress, Pleasant Weather Conditions (00:27:34)
19. Emotional Wave and Satisfaction at the Finish Line (00:29:55)
20. Frustrations and Challenges during the Cologne Marathon (00:31:45)
21. Struggling in the Last Two Kilometers of the Marathon (00:35:56)
22. Mixed Feelings and Observations After Crossing the Finish Line (00:37:40)
23. Unexpected Change in Marathon Plans (00:38:39)
77 حلقات
مشاركة
