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6 Easy Habits To Keep Your Teeth Healthy!
Manage episode 353958963 series 3439380
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In today's podcast, I'll share with you the 6 easy habits you can do to keep your teeth and gum healthy! Practicing good dental care habits can help you keep your teeth and gums healthy. These 6 easy habits will help you avoid cavities, gum disease, and other dental issues. Not only that, but it may also benefit your overall health as well.
0:00 - Introduction
1:03 - Habit #1: Don’t Go To Bed Without Brushing Your Teeth!
2:53 - Habit #2: Brush Your Teeth Properly, Not Aggressively.
4:24 - Habit #3: Consider Using A Mouthwash
5:42 - Habit #4: Consider Floss Once A Day
7:10 - Habit #5: Replace Your Toothbrush Every Two Months
8:50 - Habit #6: See Your Dentist Every 6 Months
10:06 - Quick Takeaway
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