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How to Grow your Business with Simple Self-Care Tips
Manage episode 440349115 series 3468380
المحتوى المقدم من Carrie Saunders. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carrie Saunders أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever feel like your business is running you instead of the other way around? In this episode, we will share invaluable insights into how prioritizing self-care can transform both your personal well-being and business success. With over 20 years of my own entrepreneurial experience to draw from, this episode uncovers the harsh realities of neglecting self-care—burnout, poor customer service, and missed opportunities. Learn actionable strategies for integrating self-care into your daily routine, like scheduling regular breaks, staying active, and more. By making self-care a non-negotiable part of your schedule, you’ll be better equipped to maintain your physical, mental, and emotional health, ultimately driving your business towards sustainable growth.
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فصول
1. How to Grow your Business with Simple Self-Care Tips (00:00:00)
2. Prioritizing Self-Care in Business Growth (00:00:49)
3. Managing Stress and Self-Care in Business (00:10:07)
4. Mindfulness and Boundaries in Business (00:15:58)
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