Flashback Friday: Dysfunctional Diets-Parsnips, Ice Cream and Hot Dogs!

Dysfunction Junkies

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Remember the days of Deal-A-Meal cards, Thigh Masters, and Susan Power screaming "Stop the Insanity"? That's exactly where this week's Flashback Friday episode takes us—straight into the heart of 80s and 90s diet culture.
Hosts Chrisy and Kerry revisit their 14th episode about the wildly dysfunctional diets that shaped their relationships with food and their bodies. Whether you've personally experienced the diet culture rollercoaster or just want to understand its impact, this episode offers both nostalgic humor and profound insight into how we might build healthier relationships with food and our bodies.

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فصول

1. Welcome to Flashback Friday (00:00:00)

2. Ozempic Era and Body Image (00:02:22)

3. Introduction to Diet Episode (00:11:20)

4. Extreme Diets and Weight Loss Stories (00:16:00)

5. The Hot Dog and Ice Cream Diet (00:24:10)

6. Developing Healthier Approaches to Fitness (00:30:45)