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المحتوى المقدم من Durianrider Raw Truth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Durianrider Raw Truth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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المدونة الصوتية تستحق الاستماع
برعاية
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Curated Questions: Conversations Celebrating the Power of Questions!
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Episode Notes [03:47] Seth's Early Understanding of Questions [04:33] The Power of Questions [05:25] Building Relationships Through Questions [06:41] This is Strategy: Focus on Questions [10:21] Gamifying Questions [11:34] Conversations as Infinite Games [15:32] Creating Tension with Questions [20:46] Effective Questioning Techniques [23:21] Empathy and Engagement [34:33] Strategy and Culture [35:22] Microsoft's Transformation [36:00] Global Perspectives on Questions [39:39] Caring in a Challenging World Resources Mentioned The Dip by Seth Godin Linchpin by Seth Godin Purple Cow by Seth Godin Tribes by Seth Godin This Is Marketing by Seth Godin The Carbon Almanac This is Strategy by Seth Godin Seth's Blog What Does it Sound Like When You Change Your Mind? by Seth Godin Value Creation Masterclass by Seth Godin on Udemy The Strategy Deck by Seth Godin Taylor Swift Jimmy Smith Jimmy Smith Curated Questions Episode Supercuts Priya Parker Techstars Satya Nadella Microsoft Steve Ballmer Acumen Jerry Colonna Unleashing the Idea Virus by Seth Godin Tim Ferriss podcast with Seth Godin Seth Godin website Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? What do you do to get under the layer to really get down to those lower levels? Is it just follow-up questions, mindset, worldview, and how that works for you? How'd you get this job anyway? What are things like around here? What did your boss do before they were your boss? Wow did you end up with this job? Why are questions such a big part of This is Strategy? If you had to charge ten times as much as you charge now, what would you do differently? If it had to be free, what would you do differently? Who's it for, and what's it for? What is the change we seek to make? How did you choose the questions for The Strategy Deck? How big is our circle of us? How many people do I care about? Is the change we're making contagious? Are there other ways to gamify the use of questions? Any other thoughts on how questions might be gamified? How do we play games with other people where we're aware of what it would be for them to win and for us to win? What is it that you're challenged by? What is it that you want to share? What is it that you're afraid of? If there isn't a change, then why are we wasting our time? Can you define tension? What kind of haircut do you want? How long has it been since your last haircut? How might one think about intentionally creating that question? What factors should someone think about as they use questions to create tension? How was school today? What is the kind of interaction I'm hoping for over time? How do I ask a different sort of question that over time will be answered with how was school today? Were there any easy questions on your math homework? Did anything good happen at school today? What tension am I here to create? What wrong questions continue to be asked? What temperature is it outside? When the person you could have been meets the person you are becoming, is it going to be a cause for celebration or heartbreak? What are the questions we're going to ask each other? What was life like at the dinner table when you were growing up? What are we really trying to accomplish? How do you have this cogent two sentence explanation of what you do? How many clicks can we get per visit? What would happen if there was a webpage that was designed to get you to leave? What were the questions that were being asked by people in authority at Yahoo in 1999? How did the stock do today? Is anything broken? What can you do today that will make the stock go up tomorrow? What are risks worth taking? What are we doing that might not work but that supports our mission? What was the last thing you did that didn't work, and what did we learn from it? What have we done to so delight our core customers that they're telling other people? How has your international circle informed your life of questions? What do I believe that other people don't believe? What do I see that other people don't see? What do I take for granted that other people don't take for granted? What would blank do? What would Bob do? What would Jill do? What would Susan do? What happened to them? What system are they in that made them decide that that was the right thing to do? And then how do we change the system? How given the state of the world, do you manage to continue to care as much as you do? Do you walk to school or take your lunch? If you all can only care if things are going well, then what does that mean about caring? Should I have spent the last 50 years curled up in a ball? How do we go to the foundation and create community action?…
Tadej Pogacar Giro Performance Was Natural? #290
Manage episode 420676400 series 2501825
المحتوى المقدم من Durianrider Raw Truth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Durianrider Raw Truth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Can you be a big name in pro sports in big $ sports without the support of exogenous hormones and pharmacy?
320 حلقات
Manage episode 420676400 series 2501825
المحتوى المقدم من Durianrider Raw Truth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Durianrider Raw Truth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Can you be a big name in pro sports in big $ sports without the support of exogenous hormones and pharmacy?
320 حلقات
كل الحلقات
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Durianrider Raw Truth
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1 Freelee the banana girl and what you NEED To KNOW! 29:25
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Durianrider Raw Truth
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1 Should you focus on power OR weight as an athlete who wants to STAY lean? #318 17:32
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Durianrider Raw Truth
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How I go from 7% body fat to 5%. Lets talk!
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Durianrider Raw Truth
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1 Why Is My Body Count So High & What Ive Learned About Women #316 29:06
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Durianrider Raw Truth
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1 Nikocado Avocado lost 250lbs?? HOW!? #315 13:36
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Nikocado Avocado lost 250lbs?? HOW!? #315
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Durianrider Raw Truth
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1 48 minutes of top tier life advice. #314 48:52
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You only get one life. NOBODY knows how long it is going to last. Could be for another 50 years. Could be for another 50 seconds.
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Durianrider Raw Truth
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Jamie Oliver can't even sprint a block to save his kids and wife yet has become a world expert on nutrition for humans? If you want to look like Jamie Oliver in a bikini then listen to him.
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Durianrider Raw Truth
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1 Why does a low carb diet make you look soft like Peter Attia etc? #311 14:46
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All the low carb crew who actually do low carb end up soft and unfit looking. Why is that?
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Durianrider Raw Truth
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1 How being homeless made me rich and good with high SMV women! #310 25:47
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Durianrider Raw Truth
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Would tren even helps a sprinter? YES!! Even just 5mg a week of tren would provide significant speed gains for a 100m sprinter! IYKYK.
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Durianrider Raw Truth
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1 What women want to tell you but are too shy #308 21:24
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Women fear being judged or rejected so they keep this stuff in private and just HOPE you understand what she really wants...
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Durianrider Raw Truth
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1 Tour De France 2024....Lets talk about Pog's diet. #307 11:54
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1 Im a cyclist bum who always has HOT girlfriends. How?? #306 11:58
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Need a hot car to get hot chicks? Yeah nah.
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Durianrider Raw Truth
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1 Dating tips a lot of people forget or just dont know #304 10:16
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The quality of your life is the quality of your communication skills...
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Durianrider Raw Truth
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1 Why women PREFER bad boys vs 'nice guys' #303 7:46
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Women NEVER stray on a badboy with a 'nice guy' but they always do the reverse. Why?
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Durianrider Raw Truth
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1 Weight loss tips for DRASTIC weight loss. #302 21:22
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Durianrider Raw Truth
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The best way to lose a woman is to ignore her lol. Masculine presence is what women desire the most and if you wont give her enough then she will seek it elsewhere. Just how it is.
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Durianrider Raw Truth
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Durianrider Raw Truth
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1 Freelee The Banana Girl is she ok? #299 19:31
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Freelee doing her best to destroy her brand I help her create back in 2007. In the her lastet sabotage edition she deletes most of her most helpful youtube videos.
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Durianrider Raw Truth
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1 Why do hot women prefer confident douchebags over unconfident nice guys? #298 13:37
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Women NEVER fall for a nice guy. They think you are nice because you are not confident or are beta. The proof of this is you will get the BEST sex from a women you have spent ZERO $$ on. IYKYK.
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Durianrider Raw Truth
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1 How much does it cost to have a hot gf? #297 5:41
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People see me with models all the time. They make the fair assumption I pay them to be around me. The opposite it actually true. I make money from their presence and they pay their way to stay with me.
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Durianrider Raw Truth
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1 49 minutes of the BEST Life Advice You Will Ever Get #296 49:00
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Life advice you didnt even think about!
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Durianrider Raw Truth
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1 Dr Eric Berg will make you fat, slow and depressed? #295 9:07
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Keto diet or sugar free = LIFE FAIL!
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Durianrider Raw Truth
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1 How To Boost Your Testosterone Naturally #294 6:50
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I can talk with a LOT of experience on testosterone as both a natty and PED user.
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Durianrider Raw Truth
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1 Why I Stopped Taking Anabolic Steroids #293 23:11
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Anabolic steroids promote weight gain. The more you take the more weight you gain. Even at small dosages your weight will go up. This is often BAD for cyclists and runners who depend on very low body weight to maximise speed and aero advantage.
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Durianrider Raw Truth
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1 What I Learned Taking Anabolic Steroids For 10 Years #292 25:13
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Dosages to duration. I talk about all my experiences with anabolic steroids openly.
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Durianrider Raw Truth
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Vegan diet is SUPER expensive OR super cheap. Depends what your knowledge is.
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Durianrider Raw Truth
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1 Tadej Pogacar Giro Performance Was Natural? #290 9:45
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Can you be a big name in pro sports in big $ sports without the support of exogenous hormones and pharmacy?
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Durianrider Raw Truth
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Durianrider Raw Truth
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1 How anxiety can make you broke and miserable. 13:23
13:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:23
The human brain is NOT designed to make you happy. The brains job is to keep you alive! Anxiety is normal! Avoid excess anxiety by avoiding stimulants like caffeine, cacao, cocaine, adderall etc.
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Durianrider Raw Truth
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1 My Hot Fit Girlfriend Left Me & Now Im Heart Broken! #287 8:34
8:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب8:34
If you cry over a woman you make her dry. Women LUST over fbois with drive and charisma NEVER 'nice guys'.
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Durianrider Raw Truth
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Fast rapid weight loss is EASY! But is it sustainable for your metabolism and hormones?
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Durianrider Raw Truth
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Once you get the cycling bug you really can get infected HARD! IYKYK.
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Durianrider Raw Truth
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Or did Brittany Higgins lie to get a MEGA pay out from the government?
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Durianrider Raw Truth
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1 Tony Robbins WONT Tell You This BUT He SHOULD! 28:21
28:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب28:21
Tony Robbins IS a legend of self help. He needs to teach this stuff as well.
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Durianrider Raw Truth
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Look at the people who 10 years ago etc took my advice vs those who didnt...
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Durianrider Raw Truth
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How did Greg beat or compete with the best dopers of his era as a 'clean' rider? Is that possible? How?
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Durianrider Raw Truth
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1 Why Im The ONLY Author Who GUARANTEES Weight Loss? #280 31:12
31:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب31:12
NOBODY offers the guarantees that I do. Why is that?
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Durianrider Raw Truth
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1 How To Quit The Job You Feel Like Your Wasting Your Life With #279 32:44
32:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب32:44
Question from the www.durianrider.com coaching group.
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Durianrider Raw Truth
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1 How to convince people who CANT be convinced? #278 16:40
16:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب16:40
How much life time do you want to waste trying to convince those who CANT be convinced? Life is too short to suffer! Say your bit and no need to say it again to them or you are now wasting time. Yes I say the same stuff over and over but my audience changes every few seconds as new people scroll onto my stuff and Im getting paid for it BUT above all I LOVE educating people who want it and having debates with people who want to debate.…
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Durianrider Raw Truth
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Our mental health should be our main priority every day. Second is physical health.
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Durianrider Raw Truth
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1 How quickly does a woman let a man clap her if she likes him? #276 22:14
22:14
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب22:14
Ever wondered how fast a woman will hook up with you if she is into you? It is about 1 hour of talking THEN the first few minutes you are alone together. She will instigate all of it overtly aswell. Unless she is a virgin but even then she will be quite aggressive towards you in the right way. IYKYK.…
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Durianrider Raw Truth
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1 Dr John McDougall & Why I CANT Recommend Him Anymore #275 25:14
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب25:14
Dr McDougall has done a LOT of good for people. IMO though he erodes his legacy by contradicting himself and spreading fear of carbohydrates.
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Durianrider Raw Truth
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1 Dating tips for men & woman - The Cold Approach #274 13:01
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:01
Is it wrong to walk up to strangers on the street and introduce yourself?
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Durianrider Raw Truth
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1 How To Make Lots Of Money As A Youtuber #273 18:54
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب18:54
I dont know anyone else on the platform who has made more 6 figure earners than me. Do you?
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Durianrider Raw Truth
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1 How The Fitness Industry SCAMS Noobs #272 17:31
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب17:31
The 'fitness' industry is nothing more than 99.9% fake nattys with eating disorders or disordered eating bullshitting their audience with full blown lies or half truths in order to fleece you of your money and attention. YOU lose. They win. It should be win win like it is with you and me. I tell you the TRUTH of what you NEED to hear and that makes me feel good Im giving you the RIGHT direction. Win win.…
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Durianrider Raw Truth
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Pros and cons from someone who lives what he talks.
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Durianrider Raw Truth
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Some people think we should eat like vultures. I disagree.
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Durianrider Raw Truth
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1 Why EVERYONE Needs The Best Coach They Can Find 5:10
5:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب5:10
I would NOT be here today without my mentors in life!
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Durianrider Raw Truth
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1 The science behind the new womens marathon world record #268 10:11
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب10:11
Trust in the science! EPO doesnt work and drug tests do!
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Durianrider Raw Truth
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1 Did Greg Doucette's lady leave him because of his CICO induced mood swings? #267 8:28
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب8:28
CICO = MOOD SWINGS AND BETA VIBES!
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Durianrider Raw Truth
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Should you get a vasectomy or not?
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Durianrider Raw Truth
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1 Weight loss tips for the real world. #265 16:26
16:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب16:26
People see how lean I stay year round with minimal effort. You can do it too!
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Durianrider Raw Truth
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1 I lost my job last week and why that is a good thing #264 24:12
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب24:12
I can ONLY be around people I want to be around and ONLY work in jobs I enjoy.
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Durianrider Raw Truth
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For more info visit www.aussiehunksaustralia.com.au
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Durianrider Raw Truth
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Gary Vee is recommended listening for sure. Go deep dive his content and learn some great stuff. I disagree with GV on this point though!
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Durianrider Raw Truth
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1 How To Raise Testosterone NATURALLY #261 26:59
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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Things to consider before we use exogenous hormones.
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Durianrider Raw Truth
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1 Lantern Rouge Drama and What is Jonas Vingegaard Drinking? #260 7:15
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التشغيل لاحقا
التشغيل لاحقا
قوائم
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Jonas guzzling the jumbo juice and Star pupil of the 'Durianrider Quit your Job and Become a Youtuber University' Lantern Rouge calls out Jasper Phillipsens DODGY riding.
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Durianrider Raw Truth
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Its an 'it depends' answer as each situation has so many variables to consider.
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Durianrider Raw Truth
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1 The BEST Travel Tips I You Will Ever Get From A WORLD TRAVELLER VETERAN #258 19:47
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التشغيل لاحقا
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Ive been travelling non stop since 2001. No more than a a few months in any one address since 2001.
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Durianrider Raw Truth
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1 How 2 Kiss A Girl For The First Time & NOT Get Brittany Higgins'd! #257 11:25
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب11:25
In 2023 the dating game is CHANGED. Welcome to the post #metoo era where juries will believe and be coerced into aligning with the current social narratives. Women need to be more aggressive and men need to be more defensive now. Those who dont understand this WILL miss out/get punished.
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Durianrider Raw Truth
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1 Why Women ALWAYS Cheat On Nice Guys With Fuckbois? #256 20:44
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب20:44
Given the opportunity she will unless you give her enough top tier fuckboi masculine presence to keep her satisfied. Some women need a lot of that energy and some not as much. It is a spectrum. Know your beast and tame and train it accordingly.
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Durianrider Raw Truth
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If you want a soft body like Jamie Oliver and his matching poor levels of cardio then definitely listen to Jamie about what to eat and cut out sugar!
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Durianrider Raw Truth
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1 Jesse Coyle Cycling Story Podcast #254 48:59
48:59
التشغيل لاحقا
التشغيل لاحقا
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احب48:59
Recently in Sydney in May 2023 where we recorded this in Sydney Park. Grab your fav carb based drink and meal and sit back and enjoy. :)
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Durianrider Raw Truth
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1 How I Became The Most Successful Youtuber On The Platform? #253 19:07
19:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب19:07
How do you define success? For me it is LOVING what you do every day.
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Durianrider Raw Truth
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1 NEVER make this mistake with women! #252 26:12
26:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب26:12
So many men FAIL with one.
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Durianrider Raw Truth
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1 Where do fat people go wrong with weight loss mostly? #251 20:40
20:40
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب20:40
So many people out there ready to take your money and just tell you absolute lies to keep your ego fed. Why waste your life like that getting played and just fatter and sicker?
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Durianrider Raw Truth
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The easy way is the best way when it comes to getting lean and staying lean. Why suffer?
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Durianrider Raw Truth
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1 Andrew Tate wont tell you this about dating so I will #249 40:47
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب40:47
Dating tips for young men who lack experience.
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Durianrider Raw Truth
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1 How I Live Such An INCREDIBLE Quality Of Life #247 22:10
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب22:10
I didnt always think this way BUT when I started to my life CHANGED for the better FOREVER.
D
Durianrider Raw Truth
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Fastest times since 1994/95 up the Poggio BUT in 2023 they had a stronger tailwind.
D
Durianrider Raw Truth
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1 How to beat depression and live the life you REALLY want #246 13:52
13:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:52
The ONLY things you can control are your thoughts and emotions. Understand this at a DEEP level.
D
Durianrider Raw Truth
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1 Where is the BEST place to go if you want to BOOST Motivation? #245 34:09
34:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب34:09
LIFE CHANGING PLACE!
D
Durianrider Raw Truth
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1 What women WONT tell you but WISH you know about. #244 21:36
21:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب21:36
Women dont know what they want. Ask them what they want for dinner or lunch or breakfast and watch them pause MOST of the time. They SORT of know what they want but not really sure. That is the nature of the feminine. So women often WONT tell you what they really want once they find out what they like because they fear judgement/rejection from you. Yes guys this makes ZERO logic but the feminine is ran by thoughts and emotions NOT logic. :)…
D
Durianrider Raw Truth
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1 Do you want GUARANTEED WEIGHT LOSS FOR LIFE? #243 11:53
11:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب11:53
I GUARANTEE you will be your leanest fittest and best feeling self on my protocols. www.durianrider.com for more information.
D
Durianrider Raw Truth
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1 If Mr Beast Did My Protocols I GUARANTEE He Would Feel Better #242 19:12
19:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب19:12
Chrons disease is VERY common. Why? What can be done about it and living. your best life?
D
Durianrider Raw Truth
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1 The BIGGEST weight loss mistakes runners Ive seen since 1996. #241 26:50
26:50
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التشغيل لاحقا
قوائم
إعجاب
احب26:50
It does my head in when I see people LOSING marginal gains vs deploying them so they can KICK GOALS! Work with me one on one at www.durianrider.com
D
Durianrider Raw Truth
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1 How to attenuate body fat RAPIDLY? #240 22:53
22:53
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التشغيل لاحقا
قوائم
إعجاب
احب22:53
How to attenuate body fat RAPIDLY?
D
Durianrider Raw Truth
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1 How to raise your testosterone levels NATURALLY #239 34:37
34:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب34:37
Should you just jump on gas to help live an already unhealthy lifestyle OR change up lifestyle and see what happens to our T levels? Options options.
D
Durianrider Raw Truth
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1 Why people who do my protocols get GUARANTEED weight loss? #238 24:32
24:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب24:32
Why people who do my protocols get GUARANTEED weight loss?
D
Durianrider Raw Truth
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1 What women want but wont tell mean for fear of rejection #237 30:03
30:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب30:03
What women want but wont tell mean for fear of rejection
D
Durianrider Raw Truth
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1 What They DONT Tell You About Life Motivation #236 14:01
14:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب14:01
Dopamine...we all need it and we all chase it.
D
Durianrider Raw Truth
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How to increase SMV and can you be considered magnetic to everyone?
D
Durianrider Raw Truth
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1 Greg Doucette and Why I Think His Advice Kills So Many Young Men #234 37:31
37:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب37:31
Greg Doucette sold the drugs that killed Scott Murrary essentially.
D
Durianrider Raw Truth
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1 I got diagnosed with split personality disorder. Now what? #233 5:25
5:25
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التشغيل لاحقا
قوائم
إعجاب
احب5:25
IME having a split personality is the BEST way to a quality life. Just make it an ORDER vs a DISORDER. That is a choice ANYONE can make moment to moment.
D
Durianrider Raw Truth
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1 Andrew Tate & The No Contact Rule #232 17:04
17:04
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التشغيل لاحقا
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إعجاب
احب17:04
Andrew Tate and The No Contact Rule discussion.
D
Durianrider Raw Truth
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1 Listen to this podcast BEFORE You Visit Thailand #231 21:41
21:41
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التشغيل لاحقا
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احب21:41
Ive been going to Thailand since 2005. It is a PARADISE in many ways. This podcast will help you save a lot of time and money if you want to have a good trip in Thailand.
D
Durianrider Raw Truth
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1 How to increase your energy TODAY #230 17:09
17:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب17:09
Is there a difference between fuel and energy? Yes. Fuel lets you keep going. Energy lets you start up. Think car battery vs fuel tank. The battery aka nervous system gets restored with sleep and rest. The fuel aka gasoline aka carbs and body fat is what lets you do the distance each day.
D
Durianrider Raw Truth
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Low libido can be caused by MANY things. Lets do a deep dive into a few.
D
Durianrider Raw Truth
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1 How much muscle can you grow on 250mg of prescription grade testosterone per week? #228 10:43
10:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب10:43
MILLIONS of men use anabolic steroids every day for the purpose of bodybuilding. 99.9% of these men will lie about it for a variety of reasons. Even the ones who say they use juice often down play how much they actually use. 250mg will give you a bit of a muscle boost with a few kg of extra fullness in your frame.…
D
Durianrider Raw Truth
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1 How To Stop Feeling Lonely & Depressed TODAY #227 34:55
34:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب34:55
What does feeling of lonely really mean? Why do I love my life so much when I never used to? Am I just lucky or do I just think differently than how Ive been told to think by the social narratives?
D
Durianrider Raw Truth
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It is just human DNA. Don't take it personally. ALWALT.
D
Durianrider Raw Truth
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1 Do women LOWER Their SMV by listening to Clem Ford? #225 47:52
47:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب47:52
Clem has been a harsh and public critic of my work. Fair enough. We have talked but she isnt that good of an influencer as her protocols do more damage than good IME.
D
Durianrider Raw Truth
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1 Why her body count does NOT matter! #224 30:05
30:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب30:05
Clem Ford says 'body count for a woman doesnt matter!'. She also said during rona times 'Covid isnt killing men fast enough??" lol.
D
Durianrider Raw Truth
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1 My ex GF invited me to stay for the weekend. Did she want to smash? #223 16:04
16:04
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التشغيل لاحقا
قوائم
إعجاب
احب16:04
Did she want to smash? Id say yes BUT you had to find out by doing a few tests first.
D
Durianrider Raw Truth
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1 The 5 Steps To Being An Alpha Or Sigma Male #222 52:22
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التشغيل لاحقا
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احب52:22
Sigmas live a better quality life than the Alpha. Alphas live a better quality life than the beta. To be either 3 is just a choice in the moment.
D
Durianrider Raw Truth
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1 What does society expect from Men and is it fair? #221 22:15
22:15
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التشغيل لاحقا
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إعجاب
احب22:15
The art of being a man is EASY to master once you learn what is expected of you and what brings you joy and purpose in your life.
D
Durianrider Raw Truth
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1 How to tell if a guy likes you OR just using you as a beard/sidechick? #220 29:12
29:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب29:12
Some women just want a non serious side gig. No problem with that UNLESS you want more and in that case it is best to only invest in guys who can give you want you want ie a full relationship experience vs just FWB.
D
Durianrider Raw Truth
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1 How develop mental strength to overcome incredible hurdles in life. #219 13:29
13:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:29
They want you to believe you DONT control your mind. That you are just a victim.
D
Durianrider Raw Truth
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1 Should you hang around drunk people if you are sober? #218 13:30
13:30
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التشغيل لاحقا
قوائم
إعجاب
احب13:30
Pros and cons? As a man of the world Ive found being sober after a good nap in the afternoon and then hanging out with tipsie women is the BEST way to meet women. Warning they might not be into a healthy lifestyle though so only good for a weekend hook up as long as you had a vasectomy.
D
Durianrider Raw Truth
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1 Should you date an obese woman who has low self esteem and anger issues? #217 36:20
36:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب36:20
Should you date anyone with these issues? Depends what your goal is.
D
Durianrider Raw Truth
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1 How to get men to notice you and how to spot if they are gay and just want to use you as a beard #216 27:46
27:46
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التشغيل لاحقا
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إعجاب
احب27:46
It is 2022 and the dating game has changed MASSIVELY. In this episode I give women the tips that NOBODY else is giving them yet they NEED to hear.
D
Durianrider Raw Truth
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1 Interview with Oompa Loompa Cycling from Singapore #215 43:02
43:02
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التشغيل لاحقا
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إعجاب
احب43:02
I asked Ooompa Loompa to ask me ANY questions from the audience and here is what we go. Enjoy. :)
D
Durianrider Raw Truth
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1 The REAL Reason Women Flake On You? #214 20:36
20:36
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التشغيل لاحقا
قوائم
إعجاب
احب20:36
She just aint that into you bro. Next her.
D
Durianrider Raw Truth
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1 How I became a better life coach than Tony Robbins #198 28:14
28:14
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التشغيل لاحقا
قوائم
إعجاب
احب28:14
A few people who have done Tony Robbins ultra expensive programs have told me that they learned way more than me than they did from Tony. I take that as a huge compliment as Tony Robbins definitely teaches some great stuff.
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Durianrider Raw Truth
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1 CarnivoreMD destroys peoples health and fitness? #197 18:02
18:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب18:02
CarnivoreMD flips and flops on what he says so how can his audience really know what direction to take?
D
Durianrider Raw Truth
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Jonas Vinegaard is he clean? He just won the fastest ever TDF despite the heat, pandemic disease and the TDF having lost 41 riders.
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Durianrider Raw Truth
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1 She broke up with me and now is getting GIRTHED by a Chad #195 22:28
22:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب22:28
How to deal with break up pain as a man?
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Durianrider Raw Truth
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1 Can You Win The Tour De France As A Natural Athlete? #194 24:54
24:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب24:54
Can You Win The Tour De France As A Natural Athlete? #194
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Durianrider Raw Truth
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1 Should kids take drugs that affect sleep quality? #193 19:43
19:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب19:43
ADD drugs are on the rise. Caffeine, ritalin, cacao etc...they all affect sleep quality even at small dosages. Just ask any student of sleep or any professional athlete who is in touch with their body. Not enough deep sleep means our brain can't function properly.
D
Durianrider Raw Truth
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1 My Sincere Apology To Robin Haag For Public Record #192 8:27
8:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب8:27
Robin Haag is the first person since 1996 (when I started coaching people) to suffer from taking my advice. He has massive Stockholm Syndrome from living with a narcissistic sociopath the last 6 years isolated in Cape Tribulation and living on the run. Look at his before and after picture if you have any doubts about what I say. Let your EYES be the judge.…
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Durianrider Raw Truth
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1 Freelee wont tell you the truth so I will #191 13:48
13:48
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التشغيل لاحقا
قوائم
إعجاب
احب13:48
Freelee wont tell you the truth so I will.
D
Durianrider Raw Truth
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1 If you are into women you NEED to listen to this entire podcast! #190 21:34
21:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب21:34
Most men dont know about how women will do shit tests and their CONSTANT thirst for masculine presence. Most men get offended when women behave like women.
D
Durianrider Raw Truth
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1 Freelee The Banana Girl pulled a knife on me and ripped me off over 500k AUD #189 7:52
7:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب7:52
Freelee The Banana Girl is someone I helped get on social media when she was overweight and 30k in debt. I got her in shape and helped her make her multi million $ fortune. This podcast is give context and truth to Freelee's recent slander campaign against me after I questioned if Robin Haag has a valid Australian visa (she has not yet showed proof of that despite claiming he has).…
D
Durianrider Raw Truth
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1 Do these 5 running tips and you WILL get faster #188 23:24
23:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب23:24
Why put in the work and not get the full benefit?
D
Durianrider Raw Truth
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1 What is the upper limit of men you would let your wife or gf bang in a week? #187 48:20
48:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب48:20
Some people say 3 in their life is max. More than 3 means they can't be with her. That is some incel beta shit right there IMO.
D
Durianrider Raw Truth
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1 How to deal with emotionally unavailable parents? #186 25:05
25:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب25:05
.
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Durianrider Raw Truth
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1 Advice for all the kids stuck in uni and not knowing how to get out #185 29:19
29:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب29:19
Doing uni for your parents or because you might make bank after and be able to afford fancy stuff to impress people who are also stuck in the status quo and looking for distractions?
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Durianrider Raw Truth
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1 Mic The Vegan Baby died? Will he go to prison? #184 7:50
7:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب7:50
Mic The Vegan body shamed a 15 year old girl so bad she quit social media. There has been recent reports that she suicided over it. Imagine being a 15 year old girl and having adults laugh at your weight on social media in videos that got hundreds of thousands of views.
D
Durianrider Raw Truth
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1 Mathieu Van Der Poel pleads guilty to child abuse & will he get cancelled for it? #213 17:16
17:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب17:16
MVDP plead guilty to violence against 2 children. My question is why didnt his gf step in and take care of them vs him have to get up and get it done? Where were the parents? There are zero winners in this case. He will get cancelled over it I feel though.
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Durianrider Raw Truth
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1 Will Mathieu Van Der Poel lose his contract and sponsors because the haters will call him a child abuser? #212 5:09
5:09
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب5:09
Mathieu van der poel arrested and charged with assault after 2 brats banged on his door and he reacted. The real question is 'Where are the parents?' and why did the Dutch team allow their star rider to have to stay in a dodgy hotel where interruptions were possible?
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Durianrider Raw Truth
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1 How sugar lowers cortisol spikes and helps with fat loss #211 16:30
16:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب16:30
Elevated cortisol for too long promotes fat storage and a weak immune system. Sugar fuels the immune system and sugar also lowers cortisol.
D
Durianrider Raw Truth
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1 How drinking enough water makes you burn WAY more fat each day #210 8:18
8:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب8:18
More blood means more oxygen = more fat burned every single day. Fat burns in the flame of sugar and oxygen. Just look how lean I stay even when Im injured and unable to train.
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Durianrider Raw Truth
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1 Should You Move To Nepal To Become A Yogi? #209 32:37
32:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب32:37
Travel is GREAT but never run from people you cant talk with. Learn how to talk with ANYONE if you want to be your most spiritual self first.
D
Durianrider Raw Truth
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1 Life advice for EVERY teenager if you want freedom #208 19:56
19:56
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التشغيل لاحقا
قوائم
إعجاب
احب19:56
Question from an 18 year old booted from home and looking for the next step and best step.
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Durianrider Raw Truth
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1 What You Dont Know About Women BUT They WANT You To Know #207 12:32
12:32
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التشغيل لاحقا
قوائم
إعجاب
احب12:32
How to tell if a women really likes you? EASY!!
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Durianrider Raw Truth
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1 Why attractive women prefer homeless men like me #206 34:17
34:17
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التشغيل لاحقا
قوائم
إعجاب
احب34:17
In this podcast from questions from the www.durianrider.com coaching group I deep dive talk about being a dad, homeless, low fat diet etc. Enjoy!
D
Durianrider Raw Truth
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1 The BIGGEST Mistake Women Make With Men DAILY #205 18:48
18:48
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التشغيل لاحقا
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إعجاب
احب18:48
Men run on testosterone OR cortisol. If you want to push him away and towards other women then spike his CORTISOL. If you want to bring him in then spike his TESTOSTERONE.
D
Durianrider Raw Truth
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1 How to break up with your beta boyfriend/husband by putting tuna juice on your pants #204 19:18
19:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب19:18
ALWAYS do your best effort at looking beta and preserving the other persons self esteem UNLESS you want to be on the nightly news, #divorceraped or have a fake #metoo claim about you on google searches lol.
D
Durianrider Raw Truth
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1 Best Way To Find Your Life Purpose #203 17:14
17:14
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التشغيل لاحقا
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إعجاب
احب17:14
Life purpose...how many people do you know who KNOW what their life purpose really is?
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Durianrider Raw Truth
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1 How to find your life purpose and why you NEED to do this #202 18:21
18:21
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التشغيل لاحقا
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إعجاب
احب18:21
Another day lived with no purpose is worthless! Avoid being guilty of a wasted life!
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Durianrider Raw Truth
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1 Can you win the Tour De France as a natty? #201 10:39
10:39
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التشغيل لاحقا
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إعجاب
احب10:39
Can you win the Tour De France as a natty? Can a natty have the hemoglobin and recovery levels needed to win the TDF or any big $ sporting event?
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Durianrider Raw Truth
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1 Why Are Vegans So Tired Most Of The Time? #200 41:22
41:22
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التشغيل لاحقا
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إعجاب
احب41:22
I DONT recommend a vegan diet any more. I recommend my protocols. Why? Because the average vegan diet in 2022 is SO unhealthy and sugar phobic and loaded with stimulants.
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Durianrider Raw Truth
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1 Life advice for anyone ESPECIALLY in your 20's. #199 1:07:03
1:07:03
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التشغيل لاحقا
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احب1:07:03
This is part one of a two part podcast.
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Durianrider Raw Truth
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1 How to lose fat you gained in lockdown FAST #168 25:35
25:35
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التشغيل لاحقا
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احب25:35
How to lose fat you gained in lockdown FAST. How does fat even leave the body? Most people dont even know.
D
Durianrider Raw Truth
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1 Why are you more likely to be depressed if you are rich vs poor? #167 11:27
11:27
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التشغيل لاحقا
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احب11:27
Ive seen this time and time again...the most depressed kids come from the rich families yet the parents are so poor emotionally they can't even pay attention to their kids at the level the kids need and desire.
D
Durianrider Raw Truth
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1 My girlfriend wants to bang other guys what should I do? #166 16:37
16:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب16:37
My girlfriend wants to bang other guys what should I do?
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Durianrider Raw Truth
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1 Can you do a fruitarian diet in Australia in 2022 or is it impossible now? #165 23:06
23:06
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احب23:06
Thailand vs Australia for fruitarian type life?
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Durianrider Raw Truth
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1 Are the big brands of cycling killing off cycling? #164 14:48
14:48
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احب14:48
Look how heavy, expensive, hard to work on and sluggish riding the new range of road bikes from the big brands mostly is.
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Durianrider Raw Truth
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1 Phil Gaimon and why I dont believe his natty status claims. #163 19:58
19:58
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احب19:58
Phil Gaimon has random peaks of mutant wkg during winter and just after winter and then his form drops right off. Ive never seen anything like it from a natty rider. What could it possibly be?
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Durianrider Raw Truth
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1 Why quitting university will make you free and happy? #162 24:56
24:56
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احب24:56
Are you doing uni for social approval or out obligation because your parents are paying? Wont you resent your parents in 20 years for that life and what comes with it? I would.
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Durianrider Raw Truth
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1 The rise and fall of Dr McDougall #161 14:43
14:43
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احب14:43
Dr McDougall parrots some great information but he also contradicts himself in most videos and parrots some very dangerous advice IMO.
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Durianrider Raw Truth
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1 MGTOW should you be dating single mothers? #160 17:59
17:59
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احب17:59
There are a few hundred million single mothers out there looking for a man. I talk about the pros and cons of that.
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Durianrider Raw Truth
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MGTOW get it right in some ways and wrong in others.
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Durianrider Raw Truth
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1 How I stay single digit body fat at age 44 YEAR ROUND for the last 20 years 19:56
19:56
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احب19:56
What is my secret? You guessed! Fat calories in vs fat calories out.
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Durianrider Raw Truth
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1 Why Andrew Hubermans advice will make you fat and depressed #157 10:07
10:07
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احب10:07
Why Andrew Hubermans advice will make you fat and depressed #157 Andrew Huberman says the brain runs on sugar but you should limit your sugar... What next? Limit oxygen? How about we let our taste buds decide what is enough sugar vs our orthorexic egos?
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Durianrider Raw Truth
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1 7 things short guys NEED to understand about women #156 34:26
34:26
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احب34:26
7 things short guys NEED to understand about women
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Durianrider Raw Truth
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1 How to drop 70lbs from 220 to 150lbs #155 21:22
21:22
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احب21:22
EASY at 6ft to go from 220lbs to 150lbs on my protocols STRICTLY followed. :) www.durianrider.com
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Durianrider Raw Truth
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1 More Plates More Dates DHT suppression discussion on Finasteride #154 11:30
11:30
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احب11:30
Is crashing your DHT a good idea in the name of POTENTIAL hair gains?
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Durianrider Raw Truth
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1 How many calories a day is best for weight loss? 20:24
20:24
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احب20:24
How many calories a day? Or should you just focus on avoiding fat grams?
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Durianrider Raw Truth
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1 Why are Specialized bicycles such JUNK thesedays? #152 11:58
11:58
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التشغيل لاحقا
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احب11:58
Specialized are a well known brand so will get praise or criticism if they do something right or wrong in the eyes of the consumer. Is it just Specialized though who sells bikes that I would consider junk?
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Durianrider Raw Truth
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1 How a vegan diet can be bad for your health and mental state #151 22:31
22:31
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احب22:31
Most people do vegan wrong. Heck most people just eat wrong full stop! Lets get you on track so you can live your BEST life!
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Durianrider Raw Truth
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1 These 2 things are what EVERY woman wants guys to know about but wont tell you. #150 25:11
25:11
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احب25:11
Women WONT tell you. They live in a world of hope that you just 'get it'. Im your wing man. I will tell you what they want and need on their behalf. For more info visit www.durianrider.com
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Durianrider Raw Truth
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1 The rise and fall of Vegan Gains. How can he recover from this? #149 15:53
15:53
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احب15:53
We all make mistakes but how many of us own them and show public remorse?
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Durianrider Raw Truth
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1 How to burn fat FAST so you get LEAN! #148 31:13
31:13
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احب31:13
Fat is burned in the flame of carbohydrate. Fat is stored as FAT. Why eat MORE fat if you are trying to hold LESS fat? Starving yourself SPIKES your TSH levels which makes staying lean IMPOSSIBLE aka metabolic damage aka adaptive thermogenesis.
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Durianrider Raw Truth
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Use cortisol, testosterone, estrogen and prolactin to your advantage! Why suffer or miss out?
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Durianrider Raw Truth
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1 How to be successful with ANY woman #146 15:06
15:06
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احب15:06
A women lives thru her feelings and emotions. Play those the right way and watch the flower bloom. Play them the wrong way and expect to wake up as flower fertilizer!
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Durianrider Raw Truth
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If you want a body like Natasha girls then model her behaviours and FORGET ANYTHING ELSE! :)
D
Durianrider Raw Truth
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Want to get CORRECT weight loss information and FAST TRACK your goals? https://www.durianrider.com/products/unlimited-direct-coaching-from-durianrider-read-the-description-text
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Durianrider Raw Truth
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1 Freelee The Banana Girl & how she REALLY lost all her weight #143 18:35
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احب18:35
Freelee the banana girl is someone I trained up and lived with 24/7 for almost 9 years so I can tell you exactly what she did and didnt do despite what others including her might say today. This podcast is designed to help you clear the confusion so YOU can achieve your weight loss goals with the least effort and time wasted.…
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Durianrider Raw Truth
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1 How To Ride 10 Hours In The Mountains EASY! #142 21:35
21:35
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احب21:35
Peaks challenge, Ventoux challenge, audax rides etc...it is all the same protocols I teach.
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Durianrider Raw Truth
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1 How To Lose 20kg In 20 Days and is that even possible? #141 11:54
11:54
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التشغيل لاحقا
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احب11:54
How I would lose 20kg in 20 days the RIGHT way so I didnt get a mad TSH rebound weight gain kickback aka adaptive thermogenesis.
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Durianrider Raw Truth
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Many doctors are high on prescription drugs and vodka. Just listen carefully and you will pick up their contradictions in their story. Imagine being in court and changing your story so much... Is Dr Pradip Jamnadas high on prescription drugs and booze when he talks? Who knows but in my opinion it sounds like it.…
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Durianrider Raw Truth
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1 Why Haters Help Us Become Better People #139 16:49
16:49
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If you aint got HARDCORE haters you AINT got any fame!
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Durianrider Raw Truth
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1 How to get over someone who isnt really into us? #183 23:42
23:42
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احب23:42
We are not into everyone and everyone is not into us. That is OK! Life starts when we accept other peoples opinions about us just as we have opinions about others. Their opinions and our opinions may be wrong. They may also change.
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Durianrider Raw Truth
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1 Vasectomy side effects discussion #182 10:05
10:05
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احب10:05
Thinking about a life of freedom with a vasectomy? Think again!
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Durianrider Raw Truth
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1 I lost 75kg of fat from 150kg to 75kg #181 19:20
19:20
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احب19:20
Do you want to lose a TONNE of body fat? Listen to this entire podcast and take action on it.
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Durianrider Raw Truth
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1 How to train for endurance - The REAL WORLD science #180 9:29
9:29
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احب9:29
130kg going down to 70kg? How?
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Durianrider Raw Truth
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1 Colin Strickland bought the gun that was used to murder his side chick? #179 7:04
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احب7:04
Why did he buy a gun and give it an undercarbed woman who knew about his side chick who was younger than her? What did he think would happen? Did he even care?
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Durianrider Raw Truth
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Being able to defend yourself or others with appropriate force and skill is a MUST have item in todays life.
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Durianrider Raw Truth
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1 A Chad with a vasectomy creampied my gf in his Chiang Mai hotel room.... What should I do? #177 35:13
35:13
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احب35:13
What is the best plan of action?
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Durianrider Raw Truth
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1 Sugar the bitter truth - The science of cortisol #176 11:04
11:04
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احب11:04
Sugar the bitter truth! Does sugar lower or raise cortisol? What is cortisol and when is it good and bad to have high levels?
D
Durianrider Raw Truth
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1 Do you know why high SMV women like hanging around me? #175 4:18
4:18
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Do you know what is the most important thing women like about a man? Have a guess...
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Durianrider Raw Truth
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1 What I learned taking anabolic steroids for 7 years #174 26:25
26:25
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التشغيل لاحقا
قوائم
إعجاب
احب26:25
What I learned taking anabolic steroids for 7 years.
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Durianrider Raw Truth
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1 How to lose the adaptive thermogenesis fat #173 20:03
20:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب20:03
When we restrict carbs for a few weeks we rebound into adaptive thermogenesis state. What is it and how to deal with it?
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Durianrider Raw Truth
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Heartburn is VERY common. Why? What can we do to prevent and treat it?
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Durianrider Raw Truth
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1 Is caring what others think so much making you fat? #171 27:47
27:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب27:47
How to stop caring what others think so much?
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Durianrider Raw Truth
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1 Amber Heard and how to date models like her successfully #170 33:54
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التشغيل لاحقا
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إعجاب
احب33:54
Amber Heard represents the majority of women. If you make her cum hard enough then you better not ever make her feel rejected by you or you might get a fake #metoo claim like Johnny Depp has.
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Durianrider Raw Truth
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1 When should you replace your carbon parts? #169 6:53
6:53
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التشغيل لاحقا
قوائم
إعجاب
احب6:53
Any material needs regular inspection. How regular? How regular do you ride and what sort of riding style do you do? How much do you weigh? Is your bike parked in the elements?
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Durianrider Raw Truth
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1 3 Things Your Personal Trainer WONT Tell You! #138 20:21
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التشغيل لاحقا
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إعجاب
احب20:21
What are 3 things even the HIGHEST paid PT's wont tell you? The didnt tell Oprah! Look at her weight today. How many millions has she spent on getting the WRONG info?
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Durianrider Raw Truth
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1 How To Tell If A Guy REALLY Likes You? #137 13:03
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التشغيل لاحقا
قوائم
إعجاب
احب13:03
What do us men do to women we are interested in?
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Durianrider Raw Truth
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1 How To Tell If A Woman Is Interested In You? 13:12
13:12
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التشغيل لاحقا
قوائم
إعجاب
احب13:12
What will women do if they want to keep a guy? How will they act when they first meet you?
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Durianrider Raw Truth
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1 What would I do if I woke up 40kg overweight? #135 9:44
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التشغيل لاحقا
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إعجاب
احب9:44
What would I do? This is what I would do. www.durianrider.com
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Durianrider Raw Truth
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Weight loss tips with Durianrider
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Durianrider Raw Truth
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1 Where do I find girlfriends like mine? #133 20:33
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التشغيل لاحقا
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احب20:33
A partner is like a bicycle - you find what you want and you make adjustments to how you want it to ride. You DONT buy a mountain bike and try to turn it into a lightweight road bike. It doesnt work that way and vice versa. Find someone who is on the path and wants your support vs you thinking you can drag someone over. That always ends up in pain for both parties. NEVER want something more than someone wants it for themselves.…
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Durianrider Raw Truth
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How to win friends and influence people? A good book to read!
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Durianrider Raw Truth
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1 Weight loss tips to go from 220lbs to 110lbs EASILY. #131 18:00
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب18:00
220lb at 5"8 from years of CICO and 'sugar is bad' beliefs. This episode is what I would do if I was 220lb woman and looking to cut down to a tight and right 110lbs.
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Durianrider Raw Truth
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1 How I Lived In Thailand On $3USD per day 10:12
10:12
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التشغيل لاحقا
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احب10:12
Ive been going to Thailand every year since 2005 to 2019. That is 14 years in a row. In 2020 and 2021 we have had very strict border controls here in Australia so we didnt go but hopefully in 2022 things get back to sanity.
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Durianrider Raw Truth
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1 How much protein is enough to lose 20kg? 23:19
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب23:19
Protein helps you lose weight right? The heaviest people on the planet eat the least protein right? Calories are all created equal right? CICO is all you need to focus on right? Lets deep dive a bit so you can see how you have been lied to and why you DONT have the results you really want and deserve.…
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Durianrider Raw Truth
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Dietary fat is STORED as body fat. How much fat is too much fat then?
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Durianrider Raw Truth
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SUSTAINTED elevated cortisol is BAD for weight loss. How to reduce and prevent it?
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Durianrider Raw Truth
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Lets talk about the fears that hold people back from living their best lean lives.
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Durianrider Raw Truth
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1 How to calculate how much nutrients you need per day for weight loss? #125 28:27
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب28:27
Is there really a way humans can track how much nutrients they need, absorb and burn thru each day?
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Durianrider Raw Truth
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1 Why Are Most Cyclists Douchebags? Durianrider Podcast #124 13:43
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:43
Many cyclists come into cycling to hide an eating disorder. Their mood swings and stimulant usage can make them seem like overt douchebags. Dont take it personally and understand that many suffer from serotonin lows from insufficient carbs and excess stimulant usage. Its not about you. :)
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Durianrider Raw Truth
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1 My Secret to staying SO lean year round eating UNLIMITED sugars #123 20:57
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب20:57
If you cut carbs you damage your thyroid. This is very easy to prove to yourself by getting your TSH levels tested at the doctors.
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Durianrider Raw Truth
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1 What I Eat In A Day & Why # Durianrider Podcast #122 59:32
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التشغيل لاحقا
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احب59:32
Jesse Coyle made a great reaction video about some of my what I eat in a day videos. Listen in for some extra insights.
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Durianrider Raw Truth
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1 Top 5 Weight Loss Tips For Ironman Distance and Triathletes #121 37:10
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التشغيل لاحقا
التشغيل لاحقا
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احب37:10
Weight loss is the biggest goal for most people lining up to do an Ironman. Performance is second. Ironically the best protocols for weight loss are also the best for health and performance!
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Durianrider Raw Truth
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1 Why do sugar phobic women find it harder to keep or attract quality men in their life? #120 15:19
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب15:19
If you are an adult looking for a partner etc in your life then the amount of serotonin and dopamine you produce are KEY in producing the vibes and energy it takes to obtain AND sustain the right people you want in your life. Finding good quality people is so hard as it is. Why make it harder by pushing them away via undercarbed behaviour?…
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Durianrider Raw Truth
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1 Should You Quit University & Move To Thailand? Durianrider podcast #119 15:09
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب15:09
Do you want your parents life? If you do then take their advice. Do you want my life? If you do then take my advice. Always be nice to your parents. Be civil. Be mature. Hold your ground RESPECTFULLY. Don't be a brat and don't cave into their pressure. Master the art of communication early in life if you want your best life ever. Learn from my mistakes. Learn from other peoples mistakes. You were probably unplanned like most kids were and your parents didn't really understand how hard being a parent was. Be kind on them. Live your path and have empathy for the pain your parents have because they will miss out on the freedom you are now creating for yourself.…
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Durianrider Raw Truth
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1 Sarah Wilson I Quit Sugar Advice Causes Depression? Durianrider Podcast #118 22:31
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التشغيل لاحقا
التشغيل لاحقا
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إعجاب
احب22:31
Sarah Wilson jumped on the sugar phobia band wagon years ago. Since then her life quality from my opinion has taken a massive decline based on the stories she shares on her social media and interviews. My goal in this podcast is to help Sarah and those listening to make the connections of how important sugar is for mental and physical performance.…
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Durianrider Raw Truth
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1 Why Your Boyfriend FLIRTS With Other Women? Durianrider Podcast #117 19:07
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التشغيل لاحقا
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إعجاب
احب19:07
It is normal male behavior. Women do it as well. Dont take it too personal or read into it negatively.
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Durianrider Raw Truth
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1 Durianrider Podcast #116 Running Tips That Changed The Game For Me! 32:16
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التشغيل لاحقا
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احب32:16
Many people wonder how I can run so fast at my age and on such little yearly running mileage. The answer is easy! I chase the small things that lose us time! In this podcast I give you running tips that Ive learned from some sub 14k 5 runners over the last 2 decades. Enjoy!
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Durianrider Raw Truth
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1 Durianrider Podcast #115 What does it feel like to be on REAL steroids? 19:51
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احب19:51
Steroids are as common as shoe laces on shoes in a shoe shop BUT if you dont know what to look for you just dont know. That is why it is SO easy for 99% of steroid users to lie to your face and spin you some BS about genetics, hard work, nutrition etc.
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Durianrider Raw Truth
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1 Durianrider Podcast #114 NYC Model EXPLODES on TikTok after being rejected by a man 13:08
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احب13:08
Imagine if I got on TikTok and did a crying rant because someone said I was to old to make the olympics or too slow to be selected for the national team..lol. I dont understand how some people are so undercarbed they can't see the world thru logical reality vs pure emotions.
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Durianrider Raw Truth
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1 Durianrider Podcast #113 Emotional Tips To Live Your Best Life EVER. 31:49
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احب31:49
The quality of our life is in direct proportion to the quality of our emotions. If most of your day you a pissed off and spiteful you will soon look like that in the face. If most of the day you are looking for the beauty and seeking gratitude then your face will reflect that. If you want to retain a youthful glow despite getting older then avoid holding grudges, make those public apologies and say it from the heart. You could be a billionaire BUT if you primary emotions are anger and regret then that will show very quickly in your energy around anyone and you WILL miss out on quality moments in life with really A grade quality people. The universe gives us the lessons we need to learn 99% of the time. The 1% we can't explain.…
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Durianrider Raw Truth
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1 Durianrider Podcast #112 Why Can I Run So Fast On So Little Miles? 32:12
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احب32:12
I deploy the marginal gains mindset to everything in my life the last 20 years. I always look for ways to improve or better understand something. Running is a GREAT activity where marginal gains are so easy to demonstrate and feel.
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Durianrider Raw Truth
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1 Durianrider Podcast #111 Why I Deal With Anxiety and Self Judgement so good. 21:25
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احب21:25
Anxiety and self judgement are the KEYS to a life worth living. Trying to kill them off is NOT the goal! Water is KEY for life. Too much though and you DROWN. As an adult it is our DUTY to get enough water but not too much. You dont push the ocean away...you use it when you need it. You ignore it when you dont need it. Imagine standing at the beach yelling at the ocean that you could drown in it if you swim out in the rip and let yourself drown lol.…
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Durianrider Raw Truth
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1 Durianrider Podcast - Why MOST Women STRUGGLE To get the guys they really want. 16:22
16:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب16:22
Women WAIT too long. Then they miss out HARD. :(
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Durianrider Raw Truth
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Gabby Petito lived the classic social media life - she posted what people wanted to see vs what was really going on in her life.
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Durianrider Raw Truth
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1 Durianrider Podcast on how to control anxiety and smash self doubt #109 14:19
14:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب14:19
Self doubt IS the hardest man to drop. Anxiety is normal.
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Durianrider Raw Truth
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1 Team Sky Moves to Disc brakes and Dave Brailsford quits? 15:18
15:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب15:18
Team Ineo aka Sky moving to road disc? Why? Dave has health issues and wants to move on? How can we improve his health so he can continue to rock it?
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Durianrider Raw Truth
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1 Durianrider Podcast #107 Why are most cyclists & runners fat? 29:07
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب29:07
Go to any marathon or gran fondo bike ride and you will see most entrants dont look like they belong on the front line of a fast pack. Why is this?
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Durianrider Raw Truth
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1 Durianrider Podcast #106 How Do I Deal With Stress So Good? 24:07
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب24:07
In this 20minute podcast I share GOLD info on REAL stress management.
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Durianrider Raw Truth
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1 Durianrider Podcast - Rawfood diet vs Durianrider protocol for health and performance? 30:46
30:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب30:46
Im yet to be passed by a 100% raw food person up a hill on a bike or in a 5k. Fruit is ESSENTIAL to feel our best BUT a 100% raw food diet isnt. Im speaking from personal experience here and from coaching 1000's of people the last 2 decades including many famous people in the raw and vegan scenes. Enjoy the podcast! :)…
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Durianrider Raw Truth
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1 Durianrider podcast - I feel like a failure what should I do? #104 35:43
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب35:43
Missing life purpose? Have a listen into this one.
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Durianrider Raw Truth
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1 Durianrider Podcast -Why Im Quitting Vegan After 20 Years #103 9:24
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب9:24
As a vegan since 2001 Ive heard some REALLY dumb arguments. Actually I think Ive heard them all! This one is so dumb I might have to quit being a vegan! xD
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Durianrider Raw Truth
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1 Should men be allowed to compete against women at the Olympics? 11:31
11:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب11:31
If I identify as a 45kg woman is it ok for me to fight women in the ring who also identify as a 45kg woman?? Because everyone deserves the right to feel included right?
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Durianrider Raw Truth
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1 Durianrider Podcast - How I Found My Life Purpose #101 24:41
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب24:41
A life without purpose FEELS worthless! Spend an entire day in a dark room by yourself or a day out in nature with a pen and paper and write down what you value and what drives you and why. It will be the best time investment of your life!
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Durianrider Raw Truth
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1 How To Get A Quality Boyfriend (The Truth) #100 24:43
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب24:43
Many women write me complaining that they can't meet a good guy. I complain back to them that they are so hidden not even the police could find them! YOU HAVE TO PUT YOURSELF OUT THERE AS MUCH AS POSSIBLE TO BE FOUND IN LIFE! It is the post #metoo era women so the game is FOREVER CHANGED! If a women is NOT aggressive in pursuit then you WILL MISS OUT!…
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Durianrider Raw Truth
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1 Why Team Sky Is STILL My Favourite Cycling Team Of ALL Time #99 19:14
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب19:14
Im immune to social narratives determining who/what I like and dont like.
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Durianrider Raw Truth
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Who controls YOUR thoughts and emotions? Do you or do you let someone else? Imagine the life quality you can have TODAY by DECIDING that YOU control your thoughts and emotions. YOU decide how you are going to react to certain things in life.
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Durianrider Raw Truth
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1 Dr Greger Starvation Diet DESTROYED My Metabolism Now What Do I Do? #97 19:42
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب19:42
Dr Greger from Nutritionfacts.org says to weigh yourself 3x a day, that drinking 400mg of caffeine a day is healthy and that white rice is as bad as bacon! No wonder vegans who take his advice WILL crash metabolically speaking.
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Durianrider Raw Truth
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1 How long does it take to get SINGLE DIGIT BODY FAT? #96 54:05
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب54:05
Single digit body fat is a goal for many people in western society and we talk about how to get there and stay there.
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Durianrider Raw Truth
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Lets talk about the REAL way to ditch booze and live your best life.
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Durianrider Raw Truth
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1 Vasectomy TRUTHS Your Surgeon WONT Tell You! Durianrider Podcast #94 13:54
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب13:54
Vasectomy is the BEST lifestyle choice I EVER made. Even more important than being a cyclist or vegan IMHO. Lets do a bit of a deep dive. The content is a bit explicit so suits headphones vs speakers.
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Durianrider Raw Truth
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Jarryd Hayne got put in prison recently. Was it justice or a case of #metoo pressure and a fake rape claim?
The inability to own our shit and GENUINELY apologize is the root cause of becoming a prisoner of our own thoughts and behaviours.
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Durianrider Raw Truth
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1 Durianrider Podcast - Freelee VS High Carb Hannah & How to get SLIM AND FIT FOR LIFE! 34:11
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب34:11
I take some great questions from my coaching group at www.durianrider.com
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Durianrider Raw Truth
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1 Greg Doucette advice critique podcast #90 14:40
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب14:40
Greg Doucette riding the half truth fake natty train too much this last year.
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Durianrider Raw Truth
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1 Durianrider Podcast #89 HOW I STAY MOTIVATED! 16:02
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب16:02
Motivation? Steroids? Stimulants? Money? Obligation? Peer pressure? Anemia? Lets talk about what keeps me motivated year in year out to stay fit and healthy.
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Durianrider Raw Truth
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1 Porn Induced Erectile Dysfunction issues #88 16:58
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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Porn Induced Erectile Dysfunction issues #88
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Durianrider Raw Truth
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1 Freelee The Banana Girl ROASTS me with half truths on instagram #87 50:20
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التشغيل لاحقا
التشغيل لاحقا
قوائم
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Freelee the banana girl shares some half truths on her insta story. The intent is malicious lol.
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Durianrider Raw Truth
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Is it possible to get Simnetts transformation without using edamame enanthate? How come nobody he has coached has gotten same or better results? What is the missing info here? Lets be real - he isnt the only influencer on instagram who isnt telling their audience the FULL TRUTH about what goes on behind the scenes to build such a stand out hypertrophy before and after.…
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Durianrider Raw Truth
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1 Durianrider Podcast - How To Get Your Man To Get A Vasectomy? #85 20:07
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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Vasectomy life is SO good! Why dont more men get it? BECAUSE THE WOMEN THEY ARE INTO DONT PUSH IT ENOUGH! :)
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Durianrider Raw Truth
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1 Durianrider Podcast #84 Intermittent Fasting The TRUTH 15:33
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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Intermittent fasting was made popular online back in 2010 by a fake natty Martin AKA Lean Gains. It has gone viral ever since and caused massive metabolic rebound in almost everyone who is naive enough to commit to it.
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Durianrider Raw Truth
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1 Durianrider Podcast #83 How to DROP 150lbs PERMANENTLY! 20:14
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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Weight loss is EASY once you know how and STICK WITH THE DIRECTION! :) WHY WASTE YOUR TIME, MONEY AND HEALTHY TAKING THE WRONG ADVICE???
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Durianrider Raw Truth
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Vegan Cyclist breaks leg in unlucky carpark accident.
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Durianrider Raw Truth
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1 Durianrider Podcast Am I Too Lean & How Did This Happen? #81 12:37
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التشغيل لاحقا
التشغيل لاحقا
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إعجاب
احب12:37
What has more FAT in it...sugar or FAT? Sugar is ZERO fat per 100g. Fat is 100g fat per 100g. Excess sugar is excreted in urine or via dietary thermogenesis. ALL fat is stored as body fat.
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Durianrider Raw Truth
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1 Durianrider Podcast - The TRUTH About Weight Loss NOBODY Talks about 24:09
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التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
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CICO is the mainstream mindset for weight loss however NOBODY is talking about the consequences of that or what is the RIGHT way to be slim, fit, lean, healthy and happy for life.
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Durianrider Raw Truth
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Oz Cycling Steve is another legend putting out really simple yet so helpful DIY bike advice. He is also a legit human IRL. Check out his channel Oz Cycling on Youtube for a wealth of simple tips that change your cycling experience forever.
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Durianrider Raw Truth
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1 Drugs in Sport - THE ABSOLUTE TRUTH! #78 17:55
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Dr Schmidt admitted to having helped athletes engage in blood doping since 2012, taking pages from Fuentes' playbook. He claims to have wanted to help athletes and prevent them from harming themselves by offering his professional services. He and his assistants helped athletes withdraw, store and re-infuse their own blood for performance enhancing purposes. One cross-country skier, Max Hauke, was caught mid-transfusion at the 2019 world championships. The investigation led to the rapid sanctions of Georg Preidler, Stefan Denifl, Kristijan Koren, Borut Bozic, Kristijan Durasek and Alessandro Petacchi and mountain biker Christina Kollmann-Forstner, in addition to six skiers.…
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Durianrider Raw Truth
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Another day another DEEP DIVE into common relationship situations that are often not talked about.
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Durianrider Raw Truth
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A bit of a deep dive on relationship tips that will change your experience.
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Durianrider Raw Truth
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1 Freelee The Banana Girl Raw Food Diet Causes Anemia and burn out? #75 42:18
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Freelee The Banana Girl Raw Food Diet Causes Anemia and burn out? Lets dive deep into this one.
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Durianrider Raw Truth
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1 Vegan Cyclist on the road to burnout? #74 22:51
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التشغيل لاحقا
قوائم
إعجاب
احب22:51
Vegan Cyclist looking like Casey Neistat more and more with deep dark bags under his eyes. As a trainer of 24 years I would say one of the most accurate ways to gauge a humans health is how healthy their eyes look.
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Durianrider Raw Truth
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1 What men want ladies to know but are too afraid to tell them! #73 23:49
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التشغيل لاحقا
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إعجاب
احب23:49
Often it is hard for a man to say what he really really thinks or wants for fear of getting hit, bit, scratched, screamed at, nagged or even a fake rape claim put against him because she felt SO rejected by his honesty she wants to destroy him lol (yes guys it does happen more than you think) Let me be the middle man for this information. Remember men! Women prefer their feelings perserved than told the brutal truth. They dont want to find out you lied BUT they also prefer if you do. Welcome to life with women! To make your stay most enjoyable pretend you are a sailor on the high seas - one moment calm and the next minute you literally will wonder if you are in your final minutes. The more horny and emotionally addicted a women is to you the the more she will want to see you DESTROYED if she feels enough rejection from you. This is why many men say women are incapable of real love. There are too types of love - feminine love and masculine love. Feminine love is like the weather - very conditional. Masculine love is more solid and understands context. You have been warned!…
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Durianrider Raw Truth
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Joe Rogan is open about using anabolics. Good on him for not being a fake natty. How he knocks vegans though needs some discussion! ;)
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Durianrider Raw Truth
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If soy lowered testosterone then why is pharma grade testosterone used by Joe Rogan etc MADE FROM SOY?
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Durianrider Raw Truth
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1 Running VS Cycling for weight loss?? #70 19:41
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إعجاب
احب19:41
Lets compare running vs cycling for weight loss. I consider myself an authority in both sports in terms of getting your best performances.
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Durianrider Raw Truth
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1 Durianrider Podcast - How your coach is making you fatter and slower #69 30:09
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التشغيل لاحقا
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إعجاب
احب30:09
Many coaches are sincere but sincerely wrong. Once you get to a certain level you need to look for ways to keep rising or you will stagnate or burnout.
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Durianrider Raw Truth
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1 Durianrider Podcast - How to prevent thyroid damage #68 30:09
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التشغيل لاحقا
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إعجاب
احب30:09
Thyroid runs on sugar so eating insufficient daily sugars and running on stims is the FASTEST way to spike up your TSH values and enter hypothyroidism.
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Durianrider Raw Truth
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1 Fasted training and why I DONT do it! #67 18:24
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التشغيل لاحقا
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إعجاب
احب18:24
Fasted training is EXCELLENT if you want to gain weight! Look what happened to Triathlon Taren!! Fasted training is used by sumo wrestlers to PACK ON MASS for fight season.
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Durianrider Raw Truth
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Vasectomy truth talk not many will talk about. Lets dive deep!
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Durianrider Raw Truth
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1 How Much Sodium Do You Need For Ultra Endurance Cycling? #65 16:54
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احب16:54
Ive done a lot of 24 hour solo races and TT's. These are my conclusions.
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Durianrider Raw Truth
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1 How to dealing with bullies in your life? #64 16:32
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التشغيل لاحقا
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احب16:32
Lets talk about the best strategies for dealing with bullies in your life.
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Durianrider Raw Truth
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1 David Goggins WONT race me and other Marathon Tips! #63 21:05
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احب21:05
David Goggins promotes a STUPID training mindset where running with pain is a GOOD thing. Ive met far too many runners who got SERIOUS injury from trying to run stupid like David Goggins glorifies in his content.
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Durianrider Raw Truth
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1 Why Power Meters are a SCAM and you DONT need one unless you are a PROFESSIONAL. #62 26:33
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Walk into a bike shop and ask for a power meter. What will staff say to you?
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Durianrider Raw Truth
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1 My parents disowned me what should I do Durianrider? #61 14:31
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التشغيل لاحقا
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If you have parents then you will have problems with them. Welcome to life and avoid taking it personally! :)
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Durianrider Raw Truth
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1 What happens to your body on a vegan diet? #60 1:07:33
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Vegan diet is getting some traction the last 5 years. Many people WILL fail on a vegan life. I talk about why in this podcast.
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Durianrider Raw Truth
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1 How to spot a narcissist on social media #59 11:35
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Most people who have a decent following on social media are raging narcissists. The drive for fame comes from an unbalanced desire for approval and significance. The narcissist will use and abuse anyone in any way to get some more clout. Im sure you have seen a few narcs project at me over the last couple of years. ;)…
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Durianrider Raw Truth
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Water fasting IS dangerous and WILL damage your health longterm. The BEST way to live is a sustainable, fun, nourishing way where you dont deprive your body of sun, sugars, water, sleep, rest, community etc. Water fasting main benefits are people get more rest than usual. In my opinion the hormonal damage that ensues in every case of water fasting Ive seen just isnt worth it. Do your hormones heal? Yes in most instances they heal over a few years from the forced starvation. No animal in nature forces a fast. Humans trying to mimic bears or salmon never works out well. If you want your hottest, fittest and healthiest body and life then follow my nutrition protocols set out in my youtube videos and ebooks found at www.durianrider.com DON'T WASTE TIME TAKING ADVICE FROM THOSE WHO DON'T HAVE THE RESULTS YOU DESIRE! If you are a women seeking your most aesthetic natural self then my protocols are UNRIVALED. Why waste your youth doing the wrong stuff that just dumps you in the wrong direction??…
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Durianrider Raw Truth
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1 How sugar CURES depression and anxiety by increasing serotonin. #57 10:30
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Effects of sugar rich diet on brain serotonin, hyperphagia and anxiety in animal model of both genders. https://pubmed.ncbi.nlm.nih.gov/27166525/
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Durianrider Raw Truth
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1 Vegans and why are they SO tired all the time? #56 39:48
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التشغيل لاحقا
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Vegans in 2020 are the some of the weakest and most anemic Ive seen in the last 19 years being a vegan athlete. What is causing this fatigue? Many things but the main one is fear of sucrose courtesy of Jamie 'Jiggly Rolls' Oliver and his 'sugar tax' nonsense which has grown into a world wide fad where sugar is the social pariah and fat gets to keep bulging the waistlines of millions around the world. Blaming sugar for obesity is like blaming a rock for a broken window INSTEAD of the person who thru it. We punish the rock and praise the person who threw it. Yes it is that crazy. Dietary sucrose insufficiency is the main cause of fatigue in humans. Other causes are dehydration, stimulant withdrawal, mental fatigue etc. In this video we touch on all fatigue triggers with the goal to help you understand your body better. I didnt learn this stuff from reading text books. I learned it from riding across continents, solo, unsupported and stimulant free. I learned it the right way and that is why I can speak with such conviction. Grab some water, grab some carbs and enjoy!…
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Durianrider Raw Truth
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1 Relationship tips for women from an experienced man. #55 36:06
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How to find and KEEP a quality man around? They WONT teach you this in university... Men just want piece of mind and a piece of .....
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Durianrider Raw Truth
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1 Specialized Aethos...The best bike Specialized are selling this year BUT..... #54 25:14
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Specialized Aethos doing the paid 'review' rounds all over social media today. Lets talk about what none of the paid reviewers are obviously going to talk about...
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Durianrider Raw Truth
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1 Durianrider Nutrition Hacks - The BEST $3 you will EVER spend #53 16:05
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التشغيل لاحقا
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It is NORMAL to be SKEPTICAL of the TRUTH when you are FED lies every day on social media.
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Durianrider Raw Truth
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1 Tadej Pogacar - How did he win the tour de france on the LAST day? #52 16:24
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التشغيل لاحقا
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Tadej Pogacar winning the tour de france at age 21. Lets talk about the marginal gains.
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Durianrider Raw Truth
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1 Lance Armstrong SHILLING road disc to SoCal MAMILS? #51 16:34
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Lance Armstrong SHILLING road disc to SoCal MAMILS?
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Durianrider Raw Truth
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1 Durianrider Podcast #50 Why disc brakes are STUPID in the tour de france 11:12
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WT riders DONT need disc brakes! PROVE ME WRONG! XD
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Durianrider Raw Truth
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1 Durianrider podcast #49 Weight Loss MISTAKES every cyclist, runner, bodybuilder and ballerina can make 45:41
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Ive over 23 years racing and coaching experience. I didnt learn this stuff at uni etc. I learned it from real life experiences. Learn the hard way or learn the Durianrider way. ;)
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Durianrider Raw Truth
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1 Durianrider Podcast #48 - How to transition from cycling to running? 13:14
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Cycling makes you a FASTER runner. The reason I can run my times on such little running training is my vo2 max I maintain from cycling. Also my nutrition protocol is a HUGE aspect.
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Durianrider Raw Truth
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1 Durianrider Podcast 47 - Low Testosterone consequences in the relationship 38:47
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Durianrider podcast goes where most will dare not!
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Durianrider Raw Truth
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1 Durianrider Podcast #46 - How To Do A 20 Year GAP YEAR! 29:19
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Gap year tips from a pro!! Live your dreams or your parents/societies dreams!
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Durianrider Raw Truth
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1 Durianrider Podcast #45- My girlfriend slept with my mates then I married her. Is it my baby? 28:43
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Lets get DEEP into reality in this podcast.
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Durianrider Raw Truth
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1 Durianrider Podcast #44 - How To Boost serotonin? 7:37
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Feeling sluggish after a meal? Is that bad? Yes and no. Lets talk! Enjoy! Leave a review and share if you want more people to find this life changing FREE information.
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Durianrider Raw Truth
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1 Durianrider podcast #43 : Message from a woke viewer 20:39
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Durianrider podcast : Message from a woke viewer
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Durianrider Raw Truth
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1 Durianrider Cycling Tips Episode #43 3 things I wish I knew back in 1997! 9:43
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Ive been racing road and xc bikes since 1997. Most of the tips that apply to racers apply to noobs from day 1. These are some tips not many people know or those who do know wont care to share with you for various reasons. Enjoy!
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Durianrider Raw Truth
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1 Durianrider Raw Truth #42 The TRUTH About sugar 8:19
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White refined sugar is HANDS DOWN the greatest performance enhancing food you can add to your daily diet. Oil is HANDS DOWN the WORST food you can add to your daily diet.
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Durianrider Raw Truth
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1 Durianrider Podcast #41 My life as a professional cyclist racing in Belgium? 19:45
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In 2003 I did a season racing in Belgium. I rode over 30k that year. I raced more than ever before. I learned a lot and had a really great adventure camping out and roughing it.
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Durianrider Raw Truth
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1 Durianrider Podcast #40 What does it take to be successful enough to buy your own house on Youtube? 24:27
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With over 300 million views in total Id say I feel very qualified to answer this question. I don't know anyone in Youtube history who has helped more people buy houses with Youtube cash than myself. Do you?
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Durianrider Raw Truth
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1 Durianrider Podcast #39 The MAIN reason Im so successful and happy in my life. 19:48
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Just filmed this segment today here in Adelaide Australia. I talk about the importance of surrounding yourself with like minded crew IF you want to become the best version of yourself.
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Durianrider Raw Truth
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1 Durianrider Podcast #38 Would I date a black woman? 17:47
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This week the media has gone crazy with a lot of stuff. Some trolls even called me a racist (lol). There goal was just to clout chase. I talk about my opinions more in this podcast. If you can do me a favor and leave a review. Negative or positive it all helps get the word out! :)
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Durianrider Raw Truth
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Bringing up the topics of vaccines means a sure fire way to create debate. Let's get into it!
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Durianrider Raw Truth
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1 Weight loss motivation tips - How to stay motivated and what really matters longterm? 33:50
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An absolute gold audio track here that gives you the insights not many know or will want to tell you.
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Durianrider Raw Truth
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1 Testosterone and should you stay natty or get on a cycle? 19:45
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In this episode I talk about testosterone and steroid topics that not many people talk about or know about. Enjoy! :)
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Durianrider Raw Truth
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1 Durianrider Interview Devan Christopher #34 38:18
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Devan has a new podcast https://www.instagram.com/frmlyplanted/ and hit me up for an interview about cycling etc. I know you will get some good insights from this. If you have any questions hit us up on our instagram feeds. Enjoy! :)
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Durianrider Raw Truth
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1 Water Fasting reality! The most important podcast about water fasting ever made! #33 1:32:00
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Want to do a water fast? THEN LISTEN TO THIS PODCAST! Imagine NOT having this information and doing a water fast...how much would you KICK yourself? The information in this podcast is revolutionary for anyone considering a water fast or who has done one and not understanding why they gained all the weight plus extra back.…
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Durianrider Raw Truth
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1 #32 Hawaii VS New York - Quick interview with Anastasia! 37:36
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Just testing out Zoom for the first with with Anastasia and we touch base on a few topics.
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Durianrider Raw Truth
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1 Vegan diet dangers to be aware of! #31 40:25
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I've been a vegan athlete since April 2001. I've learned a lot! Coached thousands over the last 2 decades with health and fitness.
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Durianrider Raw Truth
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1 Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand #32 1:26:54
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Athlean X and other fake natural lifters - Interview with Dan Bodybuilder From Thailand. Athlean X makes millions of dollars per year selling ebooks to noobs who think they will look like him if they just buy his ebooks and take his supplements. Sadly the TRUTH is unless they take the same steroid cycles as he does they will NEVER have even similar results. We talk about the ethics of this type of popular fraud.…
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Durianrider Raw Truth
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1 #29 Interview with World Hour Record holder Victor Campenaerts 1:50:12
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Victor Campenaerts set the hour record last year and is a current pro for NTT pro cycling. Enjoy this DTE interview and podcast were we scratch the surface about training, recovery, hydration and carbohydrate sufficiency.
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Durianrider Raw Truth
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1 #28 Why do men pump and dump chicks? Why do men pull away from women after sex? 18:01
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4 types of man. 1. The guys with no experience who get 'oneitisis' for the first chick that shows interest in them. They are called betas. 2. The experienced player who understands that women love fairy tales vs the truth. They pretend to care to get sex. They know it is a numbers game and don't really fear rejection. 3. The closet gay type who wants a gf as a smoke screen for his friends, parents, co-workers etc whilst he bangs lads on the side. 4. The guy who wants a romantic relationship with a female he enjoys spending time with and who knows how to meet his needs and he is willing to meet hers.…
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Durianrider Raw Truth
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1 #27 The 6 female needs - what every woman wants but too afraid/shy to ask her guy. 10:31
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Women wont really tell you what they want and most guys will learn this the hard way. Some guys pick this up later in life. Women suffer by keeping their desires private or only communicating in ways guys can't really understand.
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Durianrider Raw Truth
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1 Robert Morse and if his protocol works so good why is he overweight? #26 30:50
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Dr Robert Morse (not a real doctor) claims he is the guru of gurus when it comes to 'cleansing the lymph' yet he looks like my mates uncle who owns a pub in Kansas City and lives on fried chicken all day xD. This podcast is a bit of fun and a bit of solid truth. Enjoy the banter!
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Durianrider Raw Truth
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1 #25 Australia VS Vietnam for digital nomad life? 34:59
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I walk with my friend Jade about life in Australia VS Vietnam!
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Durianrider Raw Truth
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1 #24 Durianrider interviews Joe from China Cycling 1:03:23
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Joe is in a very unique position and I predict he will be a game player in the future as Chinese OEM brands break into the market to compete against the brands they make frames for. Joe has a youtube channel called 'China Cycling'.
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Durianrider Raw Truth
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1 #23 Is depression a choice? What causes happiness? 38:30
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Are we really in control of our thoughts and emotions or can we only do what with medication and spending thousands on treatments?
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Durianrider Raw Truth
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1 #22 Durianrider interviewed by Fruity Ronster 1:54:29
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Fruity Ronster is a legit dude and event organiser from UK. Ronnie knows a lot of people behind the scenes and thus has a lot of insights that many people don't have. I really enjoyed this interview we did together because it was very real and authentic.
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Durianrider Raw Truth
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Sugar aka sucrose is 50% fructose and 50% glucose. Sucrose is found in sweet fruits and sweet grass like cane. Sucrose is the BEST fuel for humans in ANY form you can get it. I like to add sucrose to my fruit smoothies or chopped fruit to give me POWER for the day behind my bicycle or behind my desk or behind whatever lady is in my life at that time! SUGAR FOR THE WIN! Put down the caffeine and pick up the sugar!! Say no to drugs!…
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Durianrider Raw Truth
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1 #20 How to keep your bikini body for life! 30:12
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Carb restriction is the WORST thing you can do IF you want to get lean and STAY lean for LIFE!
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Durianrider Raw Truth
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Life without purpose is worthless. Gets get straight into the podcast! No adverts or faff!
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Durianrider Raw Truth
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1 #18 How to tell if a guy or girl are really into you? 46:30
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SO many men end up as beta orbiters and don't even know it. SO many women invest into guys who are closet gay or just not that into them. Let's talk about that!
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Durianrider Raw Truth
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1 #17 Top 3 tips that most cyclist need to learn! 36:27
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Grab some water and some carbs and lets get started! :)
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Durianrider Raw Truth
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1 #16 What I learned about women after sleeping with Hannah & her boyfriend Michael finding out 18:43
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Ive learned more about women in the last 3 years than I have in the previous 39 years of my life. I learn new things every week it feels. I love it! Stay tuned for that relationships ebook about to drop. Ive had some down time recently due to concussion but the ebook is mostly written and I just need to sharpen up the edges. It will be a MUST read and will be talked about on so many forums!…
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Durianrider Raw Truth
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1 #15 Podcast with Jenna Marbles and Freelee in LA. 42:52
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This was on a trip back in LA in 2016. I told FL to do a video about Jenna Marbles and her weight gain. FL resisted for years but finally did it and Jenna left a comment on it. They started a bit of conversation and then Jenna invited us to her home to do the podcast. I found Jenna very down to earth and rate her. So many get fame and get all fcuked in the head over it.…
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Durianrider Raw Truth
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Enjoy todays podcast all about things depression wise!
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Durianrider Raw Truth
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1 #13 Binge Eating and how to stop it INSTANTLY. 12:59
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Status quo defines anything more than a cup of rice or 1 banana as a meal as a BINGE lol. IN LIFE YOU HAVE TO ASK IF YOU WANT TO BE PART OF THE STATUS QUO FLOCK LIVING A DEPRESSED EXISTANCE OR DO YOU WANT TO BE ALPHA AND FORGING YOUR OWN PATH IN LIFE BY FOLLOWING PRAGMATIC ADVICE AND DIRECTION?? ONE LIFE. ONE SHOT. NO DRESS REHEARSALS! FUCK THE STATUS QUO NUTRITIONAL GUIDELINES!…
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Durianrider Raw Truth
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1 #12 Cycling Tips for weight loss - binge eating. 38:49
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We go deep into the rabbit hole about binge eating in this podcast. It is audio from a video I made here in Chumphon Thailand. Home of the worlds best mangosteens.
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Durianrider Raw Truth
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1 #11 How To Get MORE Hot Women In Your Rotation? 24:51
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التشغيل لاحقا
قوائم
إعجاب
احب24:51
This was a fun one to make. Lots of my young male audience ask me this question via DM. It is time I dropped some TRUTH BOMBS on this topic.
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Durianrider Raw Truth
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1 #10 Why do we fall asleep after carb rich meals? Does it mean you are carb intolerant or just low blood plasma from dehydration? 22:08
22:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب22:08
Listen in and enjoy the show! :)
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Durianrider Raw Truth
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What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 style way of eating. I get the benefits of fruit for breakfast and lunch and get the satiation and unbeatable carbohydrate performance of starches and sugars. The most important 3 food groups for humans are sugar, starches and fruits. Make sure you get as much of either 3 every day for the best energy in life! My top 4 foods for emotional and physical performance are sugar, RIPE bananas, white rice and corn.…
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Durianrider Raw Truth
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1 #8 Durianrider Podcast with Jason Fonger 1:22:56
1:22:56
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:22:56
Jason Fonger and I doing a bit of a chat in Chiang Mai Thailand. Jason Fonger has a podcast called The Vegan Champion.
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Durianrider Raw Truth
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Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events and training sessions since being a vegan and at age 41 many of them now are 10- 20 years younger than me. The truth is you always get enough protein to be an elite level athlete if you eat 100% vegan diet. Otherwise I would be dead by now from protein deficiency and finishing back of the back instead of winning or being up the front in any 5k or marathon I do. Here in South Australia the fastest 5k, 10k, half marathon and marathon runners are vegan now. Crazy hey! The Kenyan diet really does work best for staying lean and getting your fastest out of yourself.…
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Durianrider Raw Truth
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SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar metabolic issues from an overworked insulin system that is in a body whose owner abuses fat intake on a daily/weekly basis causing massive insulin resistance.…
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Durianrider Raw Truth
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1 #5 Durianrider - My Life Story In 30 minutes 30:17
30:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب30:17
Recorded this in Sydney Australia. It was a voice over I used in a video with drone footage from Samal Island Philippines. Enjoy! :)
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Durianrider Raw Truth
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1 #4 Durianrider on the Rich Roll Podcast 1:35:46
1:35:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب1:35:46
A cool podcast interview with Rich Roll. Enjoy! :)
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Durianrider Raw Truth
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1 #3 Oldschool Durianrider Interview You Probably Never Heard 54:31
54:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب54:31
I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)
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Durianrider Raw Truth
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1 #2 The Truth About Alibaba Chinese Carbon Frames & Rims 56:25
56:25
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب56:25
This is the most real and raw content you will find on the topic. If you find better please let me know via a public comment on my instagram or youtube.
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Durianrider Raw Truth
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Vasectomy -all the facts you will probably never be told and with explicit language nobody will tell you in.
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.