Dominique Salerno: The power of Pranayama

Dr. Karina Smith Podcast

🎙️In episode 11 of the Dr Karina Smith podcast, I am speaking to the one and only Dominique Salerno. Dominique founded the infamous Australian Yoga Academy here in Melbourne, and has been teaching public classes and training you teachers for over 20 years. Amongst many of her yoga passions, is the practice of Pranayama. This ancient medicine of utilising the breath, is probably needed now in the world more than ever before. Dominique's catch phrase is "When you own your own breath, nothing can steal your peace." We have a brilliant conversation about her origin story, how Yoga has been the anchor in her life, especially through extremely difficult times, and how the breath truly is the magical tonic we all need. Dominique runs 50 hour Pranayama training for yoga teachers, allied health professionals, and anyone who wants to learn to yield their natural breath inheritance. All trainings can be found at her website: https://dominiquesalernoyoga.com Do you practice Pranayama? How has it benefited you?