Ep 44: 2020 Reflections for me, AND FOR YOU

Dr. Bri Talks Lady Bits

المحتوى المقدم من Brianne Grogan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brianne Grogan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3+ y ago 39:43

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Grab a journal and a pen, and pause the recording as often as needed so that you can document YOUR 2020 reflections (as you listen to mine)! Includes thought-provoking prompts from my coach, Emma Dunwoody. Learn more about Emma at emmadunwoody.com and be sure to subscribe to her show, The Human Design Podcast (it's so good)!

Links and Resources:

Let's work more closely together! My signature programs include Lift/FemSquad, Overcome, and Transcend.
My website: https://www.vibrantpelvichealth.com
My book: https://amzn.to/2F7dqFB
My YouTube channel: https://www.youtube.com/vibrantpelvichealth
Find me on Instagram and Facebook @vibrantpelvichealth

Until next time, eat clean... Move every day... SHINE BRIGHTER!

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#Fitness #Brianne Grogan